Bulletproof Mindset

By Bulletproof Mindset PodcastHealth & Fitness

Bulletproof Mindset episodes

January 15, 2024 146 - Is Social Media Ruining The Next Generation Of Kids, Can You Overcome Bullying & How To Build Confidence
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.

Become a Stronger Healthier You
https://bulletproofcoaching.co.uk/12week-starting-strong-programme

Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme

Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility

Follow us on Instagram,

Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/

Dale - https://www.instagram.com/coachcrossar/

James - https://www.instagram.com/jamesmcgintypt/

Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/
1 hr 31 min
January 11, 2024 145 - Ice Baths Overrated? Morning Routine To Level Up & Why You Quit On Your Goals In January
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.

Become A Stronger Healthier You - https://bulletproofcoaching.co.uk/12week-starting-strong-programme

Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme

Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility

Follow us on Instagram,

Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/

Dale - https://www.instagram.com/coachcrossar/

James - https://www.instagram.com/jamesmcgintypt/

Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/
1 hr 31 min
January 08, 2024 144 - New Year’s Day, Lucid Dreams, Your Biggest Icks & Why the Move More Eat less Movement Sucks
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.

12 week coaching programme - https://bulletproofcoaching.co.uk/12week-starting-strong-programme

Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme

Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility

Follow us on Instagram,

Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/

Dale - https://www.instagram.com/coachcrossar/ James - https://www.instagram.com/jamesmcgintypt/

Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/

1 hr 17 min
January 06, 2024 143 - With Adam Richardson The Mobility Daddy
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.
If you enjoyed todays episode the best way you can show us some love is by leaving a wee review.
Find Adam on IG - https://www.instagram.com/aadamrichardson/
Interested in some Mobility Workouts? - https://linktr.ee/adamrichardsonpt
Get strong healthy and happy with out 12 week programme - https://bulletproofcoaching.co.uk/12week-starting-strong-programme
Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme
Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility
Follow us on Instagram,
Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/
Dale - https://www.instagram.com/coachcrossar/
James - https://www.instagram.com/jamesmcgintypt/
Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/
1 hr 56 min
January 04, 2024 142 - Are Hyrox Athletes On Steroids? Would You Take In A Refugee & Habits
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.
12 week coaching programme - https://bulletproofcoaching.co.uk/12week-starting-strong-programme
Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme
Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility
Follow us on Instagram,
Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/
Dale - https://www.instagram.com/coachcrossar/
James - https://www.instagram.com/jamesmcgintypt/
Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/

1 hr 28 min
January 01, 2024 141 - How To Set Goals (and smash them)
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.
get strong with our 12 week programme https://bulletproofcoaching.co.uk/12week-starting-strong-programme
Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme
Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility
Follow us on Instagram,
Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/
Dale - https://www.instagram.com/coachcrossar/
James - https://www.instagram.com/jamesmcgintypt/
Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/
1 hr 20 min
December 28, 2023 140 - 2023 Recap (Emotional Moments)
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.

12 week coaching programme - https://bulletproofcoaching.co.uk/12week-starting-strong-programme

Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme

Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility

Follow us on Instagram,

Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/

Dale - https://www.instagram.com/coachcrossar/

James - https://www.instagram.com/jamesmcgintypt/

Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/
1 hr 27 min
December 25, 2023 139 - Christmas Special Episode
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.
https://bulletproofcoaching.co.uk/12week-starting-strong-programme
Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme
Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility
Follow us on Instagram,
Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/
Dale - https://www.instagram.com/coachcrossar/
James - https://www.instagram.com/jamesmcgintypt/
Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/
47 min
December 21, 2023 138 - How to Stay Healthy Over The Festive Period
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.
https://bulletproofcoaching.co.uk/12week-starting-strong-programme
Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme
Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility
Follow us on Instagram,
Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/
Dale - https://www.instagram.com/coachcrossar/
James - https://www.instagram.com/jamesmcgintypt/
Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/

1 hr 7 min
December 18, 2023 137 - What Drives You? New Training Split Update & A Look Back At 2023
Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.
https://bulletproofcoaching.co.uk/12week-starting-strong-programme
Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme
Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility
Follow us on Instagram,
Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/
Dale - https://www.instagram.com/coachcrossar/
James - https://www.instagram.com/jamesmcgintypt/
Join The Facebook Community - https://www.facebook.com/groups/3287523128165643/

1 hr 15 min