Alyssa was not always the super fit athlete that just qualified for the CrossFit Games. Hear how 6 years of consistent effort in and out of the gym has allowed her to reach her goals and now has the opportunity to stand on the podium in Dallas.

Shannon is a K-5 Physical Education Teacher at Rainer Elementary School in Kingsland GA.

Hannah was coaching the Girls High School Soccer & Wrestling teams when she was offered the opportunity to try something new. and has now found a passion for teaching and coaching kids Fitness classes at Black Canyon Crossfit.

Kathy is a true inspiration with her infectious happiness and the best guest to have for a Thanksgiving week episode. She truly stays focused on the good and is thankful for every situation life has thrown her way. Even after losing her mom at a young age she found a way to be resilient and look at all the gifts her mom and life was blessing her with. It was our honor to have her on and we hope you enjoy our truly thankful episode.

Guilherme coaches the CF Kids class at his gym is getting kid's in Brazil moving and fit for life.

Mylene has always had passion to teach and help people so she jumped at the chance when given the opportunity to coach the Crossfit Kids class at KJ Crossfit

Chris Edwards is an Multi XGames medalist, Movie Star, Business owner and has used Fitness to Recover and keep doing what he loves at the highest level. Follow him at Airman_ce

Ryan is a successful business man, Father & Husband and has done so all while struggling with anxiety. So he started a new podcast "Anxious for Everything" to share with others that being anxious or depressed is something everyone can overcome.

Tamara is a School Teacher and runs the Crossfit Kids Program at Crossfit Kantok and helps kids develop qualities like trust, cohesion, self-accountability, and confidence with proper movement and fitness.

Louie the owner of Cow Harbor Crossfit was looking to start a successful Crossit kids program and found the perfect person in Jizelle to do just that. Together they have a passion to help kids move and get fit.

Cow Harbor Crossfit