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Helen Taylor is a Coach at Core City Crossfit and runs a Non Profit that makes Crossfit accessible to youth in Detroit.
Core City Crossfit Kids
Alexis owns a successful Crossfit and Crossfit Kids Gym in France and Izzy is a big part of helping the kids class grow when she started the Social Media page for the kids class. Together they are helping kids in the area find true joy in staying fit. check them out at Crossfir Orion and
Crossfit Kids Orion
Coach Kim talks with Mason Alberts with Forging Youth Resilience.
Dion was all set to play D2 college football when 3 games into his Sr year he ruptured an artery in his leg. Doctors told him he would never play football again and Dion decided he would set his sights higher and try out for the Texas A&M Football team.
Part 2 of 2 with Matt Shindeldecker & Debbie Wagner the owners of CrossFit Crave have been teaming up with Expanding Horizons, a government-funded program geared toward improving the physical, mental, and emotional well-being of youth involved in the juvenile court system.
www.crossfitcrave.com
Part 1 of 2 with Matt Shindeldecker & Debbie Wagner the owners of CrossFit Crave have been teaming up with Expanding Horizons, a government-funded program geared toward improving the physical, mental, and emotional well-being of youth involved in the juvenile court system.
www.crossfitcrave.com
Roy Gamboa is an 8x Crossf it Athlete, Fire Fighter, Gym owner and is currently training for a 70.3 Ironman and a 100 mile race in 2023. Listen to hear how the discipline he has in the gym follows him into everyday Life
Emily & Mayra both put themselves through college, have successful careers and workout 5-6 days a week and both had children in their teens. Listen to find out how they managed it all, The importance of fitness with community and how just "Showing up" everyday can change your life. Truly a pleasurer to visit with them and have them on the show!
From the publisher's feed