In this episode we talk about old school and new school BJJ. Bruce also talks about different styles of Jiu Jitsu he has seen.

We discuss tips for people just starting Jiu Jitsu, the difference between using technique vs brute strength, and more training tips!

In this episode we talk about “body hardening“ in Jiu Jitsu and being able to stay comfortable in uncomfortable situations.

In this episode we catch up after the holidays, sport Jiu Jitsu controversies, training tips and more.

In this holiday edition of the podcast we discuss our celebration plans, shopping tips, Bruce’s early days of Jiu-Jitsu, and some UFC news.

What makes a technique a good technique? BJJ or AJJ is it just click bait? Discover this and more....

Characteristics of a successful practitioner. We will explore some of the must ask questions in Brazilian Jiu Jitsu.

In this episode we discuss a little bit more of both our Jiu Jitsu journeys and answer a few listener questions.

In this first podcast, professor Bruce and Coach Jo, give brief backgrounds of our Jiu-Jitsu journeys. We also give thoughts on why are we started this podcast and what future episodes will hold.