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In this episode, we explore the art of building emotional resilience with practical tools and insights designed for high-pressure environments.
Joining us are Ruth Galloway-Kirkland and Richard Mason, Accredited Senior Coach Practitioners and Therapists, who have founded a company specialising in critical incident stress management and coaching for luxury brands.
Together, we unpack the difference between small ‘t’ and big ‘T’ traumas, explore reflective questions to help you navigate work-life dynamics, and share three powerful exercises to strengthen your resilience toolkit.
Whether you’re working on a yacht, in a high-pressure corporate role, or facing everyday challenges, this conversation will help you shift from reacting to responding - so you can stay grounded, focused, and in control.
Find out more about C-Sage here.
To celebrate our Crew Healthy Living Week, we have a special podcast episode. Join us as we sit down with Rachael Dickens, a renowned osteopath and founder of the English Osteopath clinics in Antibes and Monaco. Rachael shares her personal journey from recovering from a serious back injury to becoming a leading expert in osteopathy for yacht crew.
She offers invaluable advice on preventing injuries, managing stress, and maintaining overall physical and mental health while working in the demanding world of yachting.
Tune in for practical tips and insights that can help you keep your body in top condition throughout the year.
You can find out more about The English Osteopath here.
Follow us on Instagram @burgessyachtcrew
Follow The English Osteopath @englishosteopath
We're wrapping up the year with a truly uplifting episode.
We’re joined by Nick Entwisle, the founder of Yachting Gives Back, a remarkable charity which unites the yachting community to help fight poverty and hunger in Mallorca.
Nick was an absolute joy to talk to and is so passionate about the work he and his team are doing. After a successful career in the yachting industry and organising various charitable events, Nick launched this initiative to channel the industry's generosity and make a real difference for those in need.
In this episode, we explore Nick's inspiring journey, the meaningful impact Yachting Gives Back is having, and how yachts and crew can get involved with the important work being done.
Find out more about Yachting Gives Back here.
Follow Yachting Gives Back @yachtinggivesback
Follow us @burgessyachtcrew
Today, we’re excited to bring you the third episode in our series on the Environmental Crew Guidelines. We’re welcoming back Danella Hopkins, the visionary behind curating version one, and joining her is Gemma Harris, who played a key role in refining and shaping version two.
Together, they’ve elevated this initiative to new heights and in this episode, we’ll explore the latest updates, what’s in store for the future of the guidelines, and how you can get involved in driving this important work forward.
Download the Guidelines here
Find out more about Seastainable Yachting here
Follow us on Instagram @burgessyachtcrew
Follow Seastainable Yachting @seastainableyachting
If you have any feedback or topics ideas for future episodes please contact us at [email protected]
In this special episode, we celebrate International Men’s Day with Andrew Ball, founder of Thrive Together and a passionate advocate for mental health awareness.
Andrew, a mental health first aid trainer and avid runner, shares his inspiring personal journey of using sport—particularly running—as a powerful tool for maintaining his mental wellbeing.
Together, we explore:
- The profound impact of sport on mental health
- The power of supportive sports communities
- Moving stories of resilience, as men overcome extraordinary challenges through physical activity
Andrew’s insights highlight the importance of breaking the stigma around mental health, especially for men.
🔈 Trigger Warning: This episode includes discussions about drug use.
Follow us on Instagram @burgessyachtcrew
Find out more about Thrive Together here or check out Andrew's podcast #RunandTalk here.
In this episode, we continue our exploration of loneliness at sea, a theme highlighted during our recent Mental Health Awareness Week. Join us as we speak with ex-crewmember Rachel Boughton from Seas the Mind, who shares valuable insights on how yacht crew can combat feelings of isolation and foster meaningful connections while working on board.
Key Topics Discussed:
Find out more about Seas the Mind here: https://www.seasthemind.co.uk/
Follow us on Instagram - @burgessyachtcrew
Follow Seas the Mind on Instagram - @seasthemind
Listen and Subscribe: Make sure to subscribe to our podcast to catch all our future episodes! If you enjoyed this episode, please leave us a review and share it with your fellow crew members.
In this episode, we sit down with Erni Visser, co-founder of Ethereal Blooms, and Jo Hirst, head of their yacht division.
We explore the innovative world of luxury preserved flowers that last a season or more, providing stunning decor while significantly reducing floral spend and emissions.
Discover how Ethereal Blooms is reshaping the floral industry for luxury yachts and brands from De Beers and Bvlgari to Harrods and Christian Louboutin, saving clients 50-75% on their floral expenses, and making strides toward sustainability with a remarkable 80-90% reduction in emissions.
Exclusive Offer! If you're part of the Burgess fleet and speak to the Ethereal Blooms team at the Monaco Yacht Show, you’ll receive a 10% discount on your order if placed within 3 weeks. For those from non-Burgess yachts, a 5% discount awaits!
Join us for an enlightening conversation about the intersection of beauty, cost savings, and eco-friendly practices in the world of preserved florals.
Follow us on Instagram @burgessyachtcrew
Follow Ethereal Blooms @ethereal.blooms and @blooms.at.sea
In this episode, we sit down with Laura Kilbey, founder of the Sober Crew Social Club.
After years of working on board and experiencing first-hand the pressures and challenges that come with life at sea, Laura made the bold decision to embrace sobriety.
Today, she leads a thriving online community dedicated to supporting those who are sober or sober curious.
Join us as Laura shares her personal journey, the impact of sobriety on her mental and physical health, and her mission to normalise not drinking when working on yachts.
We'll also explore how the Sober Crew Social Club empowers yacht crew members to navigate peer pressure, redefine team dynamics, and create a safer, more supportive environment on board.
Please note: This episode contains explicit language and may be triggering for some listeners as it touches on topics related to alcohol use and sobriety.
Follow us @burgessyachtcrew
Follow Sober Crew Social Club @sober_crew_social_
In this month’s podcast episode, we're thrilled to welcome back Danella Hopkins for an ongoing discussion on the Environmental Crew Guidelines. Join us as we delve into the feedback received so far, explore best practices for crew implementation, and get an update on the progress of version two of the guidelines.
We'd love to know if you have a dedicated person on board for environmental practices? Answer our podcast poll!
Today we have a special episode to mark World Oceans Day. The theme this year is about working together for change: Catalysing Action for Our Ocean and Climate through transformative collaboration. With this theme in mind, Georgina Menheneott is joined by the wonderful Hannah Russell, ex crew member and founder of sustainable and eco-friendly product supplier, Viveco Yachts. Together, they look at the bigger picture of sustainability followed by a deep dive into something that affects nearly every single one of us (especially as we head into the summer season) and that is of course sunscreen.
With Hannah's guidance, we're thrilled to have discovered a product that not only safeguards us from the sun's rays but also nurtures our oceans while upholding sustainability. That product is oeSHun. After successfully trialling their range with select yachts from the Burgess fleet last summer, the feedback has been overwhelmingly positive! For more information, you can explore oeSHun via Viveco Yacht's website here and enjoy a special 10% discount using code BURGESS2024.
Follow us @burgessyachtcrew
Follow Viveco Yachts @vivecoyachts
Follow oeSHun @oeshun.co
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