In today's episode, I share with you how to trust your gut and live a life of peace and inner wisdom! 

Don't forget to grab your free manifestation workbook here: https://www.dateursoul.com/manifest-your-dreams

In today's episode, we dive into what love and belonging look like and how you can grown in extreme self-love! HINT: It's not what you think!

Don't forget to grab your free life coaching workbook here: https://www.dateursoul.com/thank-you-friend

In this episode I look into how holding onto a dream so tightly can actually hinder our mental space and why it's important to let this go! 

If today's message resonated with you, please share to your Facebook wall or Instagram story to inspire and motivate others! 

Don't forget to subscribe to our emailing list and receive a free Mindful Morning Challenge Workbook! ---- https://www.dateursoul.com/

You can also check out some free goodies here -----https://www.dateursoul.com/free-stuff-1

Have you been feeling stuck in routine?  This is where a good hobby comes in play!  In today's episode, I share with you the role hobbies can play in our lives to create more joy and happiness! Happy Listening!

LINK TO SUBSCRIBE and FREE GIFT! https://www.dateursoul.com/manifest-your-dreams

Hello!  In today's episode, we will look into how you can use 5 mindful principles for less stress and more relaxation!  Don't forget to check us out on Facebook: https://www.facebook.com/dare2dateyoursoul/?eid=ARBDC5O1GALQAgTMVjL1EwCqfOY5IWE-CDF0JNxQ3fFy68cctpjc9DTiAeGwv6Y010uLtvZfVuU2W-Tc&timeline_context_item_type=intro_card_work&timeline_context_item_source=100012475659755&fref=tag

and insta @date_yoursoul

Wanna know a secret?  You don't have to be happy all the time!  You can be sad and stressed.  I will teach you in tonight's episode how to acknowledge your emotions and what to do about it! 

Happy listening!

Grab your free manifestation guide here: https://www.dateursoul.com/manifest-your-dreams

In today's episode, we will dive into how to become comfortable with the uncomfortable!  I don't believe that you will ever feel ready or comfortable for change.  Why?  Because change is HARD!  But we must be willing to move through our uncomfortableness to seek change and transformation!

Let's do it!

Have you ever felt overly stressed and like you have overcommitted to way to many people?  Well I am here to tell ya that you don't have to do it all! 

In tonights episode, I share with you how to live in contentment by filtering your life. 

BONUS:  Link to FREE 16 page Manifestation workbook! ------>https://www.daretodateyoursoul.com/manifest-your-dreams

In today's episode, I share with you a life coaching technique I share with my clients to create more balance and joy!  It will help you melt stress in seconds! 

Also, be sure to follow the Date Your Soul Community on Facebook because we are growing like a weed and it's beautiful to see:  https://www.facebook.com/dare2dateyoursoul/?eid=ARCOPCIeAdhI51V-kpoeO-uQOmXlSWu8jhKbfZuJeFUnBggeCp3B9_uS4_-7OrMVc21_mZ_QMVzZHjWh

GRAB YOUR FREE GRATITUDE WORK BOOK HERE: https://www.daretodateyoursoul.com/podcast-1

This podcast in a blog format is here: https://www.daretodateyoursoul.com/post/feeling-stressed-2-minute-self-love-remedy

Thanks, 

HaileyLynn