Burnt Out Mummas
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Burnt Out Mummas episodes

  • EP- 61: From Burnout to Breakthrough: Paige’s Journey Into Business & Motherhood

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    Summary

    In this engaging conversation, Paige shares her journey from being an estate agent to becoming a successful business coach. She discusses the challenges she faced, the importance of networking, and the role of social media in building a business. The conversation also delves into the significance of mentorship, financial freedom, and holistic health, emphasizing the need for women to support each other in their entrepreneurial endeavors. Paige highlights the power of mindset and manifestation in achieving personal and professional goals, concluding with insights on creating a business that aligns with one's life.

    Chapters

    00:00 Introduction and Background
    04:53 Transition to Business Coaching
    09:40 The Importance of Mentorship
    14:34 Women in Business and Networking
    19:30 Navigating Challenges in Business
    24:04 The Role of Social Media in Business
    28:52 Empowering Others Through Coaching
    29:09 The Importance of Multiple Income Streams
    31:36 Creating Freedom Through Business
    35:41 Leveraging Social Media for Business Growth
    39:21 Quality Over Quantity in Social Media Engagement
    42:18 The Power of Mindset and Manifestation
    46:22 Holistic Health and Wellness Choices
    51:11 Navigating Medical Choices and Personal Health


    The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.

    📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas


    💖 𝐋𝐨𝐯𝐞 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨? 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐮𝐬 𝐡𝐞𝐫𝐞 👉 https://www.gofundme.com/f/support-the-burnt-out-mummas-podcast


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    59 min
  • EP- 60: From Australia to 2M Views: The Mum Redefining Women’s Safety

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    Summary

    In this engaging conversation, Tyrell, the founder of Kepler Keychains, shares her journey of creating a personal safety keychain business aimed at empowering women. She discusses the challenges of balancing motherhood with entrepreneurship, the impact of social media on her business growth, and her personal experiences that led her to start this venture. Tyrell emphasizes the importance of safety, community support, and the fulfillment that comes from pursuing one's passion. The conversation also touches on branding, charity work, and the drive to inspire other women to take charge of their lives and businesses.

    Chapters

    00:00 Introduction to Tyrell and Kepler Keychains
    02:52 The Concept Behind Kepler Keychains
    05:46 Balancing Motherhood and Entrepreneurship
    08:36 The Impact of Social Media on Business Growth
    11:22 Overcoming Adversity: The Story Behind Kepler
    14:17 The Importance of Safety and Community Support
    17:07 Empowering Women Through Entrepreneurship
    19:48 The Role of Branding and Charity in Business
    22:56 Final Thoughts and Advice for Aspiring Entrepreneurs


    The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.

    📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas


    💖 𝐋𝐨𝐯𝐞 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨? 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐮𝐬 𝐡𝐞𝐫𝐞 👉 https://www.gofundme.com/f/support-the-burnt-out-mummas-podcast


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    34 min
  • EP: 59 - ADHD, Mum Life & Making It Through the Mess

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    Summary

    In this engaging conversation, Liana Deed shares her experiences as a mother of three, discussing the challenges of parenting with ADHD, both for herself and her children. She delves into the nuances of ADHD diagnosis, particularly in girls, and offers insights into recognizing symptoms. Liana also opens up about her health struggles with hypothyroidism and the emotional toll of motherhood, including her breastfeeding journey. The discussion highlights the importance of understanding neurodiversity and the unique challenges faced by parents and children alike.


    Chapters

    00:00 Introduction to Liana Deed and Her Journey
    02:38 Understanding ADHD: Diagnosis and Symptoms
    05:19 Navigating ADHD in Children: Signs and Diagnosis Process
    08:35 Parenting with ADHD: Strategies and Challenges
    11:07 Engaging Children with ADHD: Activities and Techniques
    13:52 The Impact of Performing Arts on Neurodiverse Children
    16:42 Health Challenges: Liana's Personal Experience with Hypothyroidism
    19:45 Navigating Health Challenges: Hypothyroidism and Motherhood
    25:22 The Impact of Pregnancy on Health
    27:44 Breastfeeding: The Emotional and Physical Journey
    34:08 Finding Balance: Personal Stories and Social Media Presence


    The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.

    📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas


    💖 𝐋𝐨𝐯𝐞 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨? 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐮𝐬 𝐡𝐞𝐫𝐞 👉 https://www.gofundme.com/f/support-the-burnt-out-mummas-podcast



    Support the show

    40 min
  • EP:58- Are They Angels or People? – Messages, Miracles & Mum Life

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    Summary

    In this engaging conversation, the hosts discuss various themes including festive preparations, the power of manifestation, the importance of gratitude, and the creative insights that arise from everyday tasks. They share personal stories about health journeys, the impact of messages from strangers, and the exploration of fasting and biohacking. The conversation flows naturally through these interconnected topics, providing listeners with a rich tapestry of insights and reflections.

    Chapters

    00:00 Festive Preparations and Reflections
    02:49 Manifestation and Home Renovation
    05:49 Creative Insights and Personal Growth
    08:22 Messages from Strangers: Angels or People?
    14:33 Health Journeys and Spiritual Awakening
    29:08 Fasting, Biohacking, and Self-Discovery


    The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.

    📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas


    💖 𝐋𝐨𝐯𝐞 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨? 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐮𝐬 𝐡𝐞𝐫𝐞 👉 https://www.gofundme.com/f/support-the-burnt-out-mummas-podcast

    Support the show

    39 min
  • EP:57 - Ghosts, Guides & Gut Feelings – Our Halloween Special with Jenny

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    Summary

    In this Halloween special episode, intuitive psychic medium Jenny shares her journey into spirituality and mediumship, discussing the importance of intuition, the connection between beliefs and reality, and how personal experiences shape our understanding of the spiritual realm. The conversation explores the role of depression in spiritual awareness, the science behind energy and the quantum field, and the unique insights that motherhood brings to intuition. Jenny emphasizes the power of the divine feminine and offers advice for those looking to open up their psychic abilities and connect with their intuition. In this enlightening conversation, Jenny explores the nature of reality, the power of connection with nature, and the experiences of communicating with spirits. She delves into the concept of astral travel and consciousness, emphasizing the importance of authenticity and personal growth. The discussion highlights the interconnectedness of all beings and the significance of recognizing one's own power i

    Chapters

    00:00 Introduction to Spirituality and Intuition

    03:01 Understanding Psychic Mediumship

    06:04 The Connection Between Beliefs and Reality

    08:49 The Role of Depression in Spiritual Awareness

    11:53 The Science of Energy and Quantum Field

    14:54 Motherhood and Intuition

    17:51 Jenny's Journey into Mediumship

    24:11 The Power of the Divine Feminine

    30:00 Developing Psychic Abilities

    35:53 Advice for Beginners in Spirituality

    38:07 Awakening to Reality

    41:51 The Power of Connection with Nature

    45:55 Experiences with Spirits and the Unknown

    52:10 Understanding Astral Travel and Consciousness

    01:01:25 Embracing Authenticity and Personal Growth

    01:04:22 The Journey of Self-Discovery and Empowerment

    🎃 The Burnt Out Mummas 👻

    Isla — a powerhouse entrepreneur, dance academy founder, and author — brings creativity and heart to the chaos of motherhood. Paisley — with her bold mix of entertainment flair and business savvy — helps mums juggle ambition, family, and sanity (with plenty of laughs along the way).

    Together, they’re building a real, raw, and relatable space for mums who do it all — sometimes gracefully, sometimes with coffee (or wine) in hand. 💪✨

    🧡 Happy Halloween from The Burnt Out Mummas! 🎃

    Here’s to messy costumes, sugar-fueled kids, and mums keeping the magic (and their sanity) alive one pumpkin spice latte at a time. 🕸️🕷️

    📸 Follow the chaos and connection:

    Instagram 👉 @burntoutmummas

    TikTok 👉 /burntoutmummas

    Facebook 👉 facebook.com/burntoutmummas

    💖 Support the show: buzzsprout.com/2405063/support

    Support the show

    1 hr 12 min
  • EP: 56- Tits Out for the Delivery Man — Welcome to Newborn Life

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    Summary

    In this heartfelt conversation, the speakers share the journey of motherhood, focusing on the recent birth of a baby and the challenges that come with it. They discuss the emotional rollercoaster of pregnancy, the birth experience, and the early days of parenting, highlighting the importance of support systems and the realities of postpartum recovery. The conversation also touches on the reflections of past experiences and the anticipation of future family dynamics.

    00:00 Introduction and New Beginnings

    01:38 The Birth Story Unfolds

    04:49 Emotional Moments and Family Dynamics

    09:14 Resurfacing Emotions and Reflections

    11:52 The Challenges of Newborn Life

    15:55 Support Systems and Gratitude

    21:52 The Reality of Postpartum Recovery

    29:12 Navigating Parenting Challenges

    30:58 Looking Ahead and Future Plans

    The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.

    📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas

    Support the show

    33 min
  • EP. 55 High Vibes, Messy Lives & Celery Juice

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    𝐒𝐮𝐦𝐦𝐚𝐫𝐲

    In this engaging conversation, the hosts explore various themes related to personal style, relationships, health, and the importance of self-care. They discuss the impact of life changes, the dynamics of family cooking, and the role of technology in supporting loved ones. The conversation also touches on mental well-being, the significance of planning for the future, and the joy of music in elevating mood. Ultimately, the hosts emphasize the importance of personal growth and creating a bucket list to enhance life experiences.

    𝐂𝐡𝐚𝐩𝐭𝐞𝐫𝐬

    00:00 𝐅𝐚𝐬𝐡𝐢𝐨𝐧 𝐚𝐧𝐝 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐒𝐭𝐲𝐥𝐞
    02:48 𝐋𝐢𝐟𝐞 𝐂𝐡𝐚𝐧𝐠𝐞𝐬 𝐚𝐧𝐝 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬
    05:48 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧
    08:32 𝐂𝐨𝐨𝐤𝐢𝐧𝐠 𝐚𝐧𝐝 𝐅𝐚𝐦𝐢𝐥𝐲 𝐃𝐲𝐧𝐚𝐦𝐢𝐜𝐬
    11:23 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐒𝐲𝐬𝐭𝐞𝐦𝐬 𝐚𝐧𝐝 𝐓𝐞𝐜𝐡𝐧𝐨𝐥𝐨𝐠𝐲
    14:22 𝐌𝐞𝐧𝐭𝐚𝐥 𝐖𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠 𝐚𝐧𝐝 𝐒𝐞𝐥𝐟-𝐂𝐚𝐫𝐞
    17:12 𝐏𝐥𝐚𝐧𝐧𝐢𝐧𝐠 𝐚𝐧𝐝 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐅𝐨𝐫𝐰𝐚𝐫𝐝
    20:09 𝐁𝐚𝐥𝐚𝐧𝐜𝐢𝐧𝐠 𝐅𝐚𝐦𝐢𝐥𝐲 𝐚𝐧𝐝 𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐢𝐞𝐬
    23:18 𝐌𝐮𝐬𝐢𝐜 𝐚𝐧𝐝 𝐈𝐭𝐬 𝐈𝐦𝐩𝐚𝐜𝐭
    25:58 𝐃𝐞𝐥𝐞𝐠𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐋𝐢𝐟𝐞 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭
    28:51 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐆𝐫𝐨𝐰𝐭𝐡 𝐚𝐧𝐝 𝐁𝐮𝐜𝐤𝐞𝐭 𝐋𝐢𝐬𝐭𝐬

    The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.

    📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas

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    35 min
  • EP.54 Men, Here’s How to Show Up When She’s Burning Out – Ted Phaëton Explains

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    Summary

    In this engaging conversation, Ted Phaeton, host of The Modern Man Podcast, discusses the complexities of burnout, particularly in men, and the importance of communication and support systems in relationships. He emphasizes the need for men to recognize signs of burnout, the value of empathy, and the significance of prioritizing family time. Ted shares insights on time management and how to create a supportive community, highlighting the differences in how men and women cope with stress. The discussion culminates in a powerful message about the importance of connection and understanding in overcoming challenges together.

    Chapters

    00:00 Introduction to Ted Phaeton and His Journey
    02:53 Understanding Burnout: Perspectives from Men and Women
    05:22 The Importance of Communication in Relationships
    08:10 Supporting Each Other: Strategies for Couples
    11:05 Navigating Burnout: Differences Between Genders
    14:06 Conclusion: Building a Supportive Community
    16:07 Coping Mechanisms and Community Building
    18:00 The Importance of Connection in Adversity
    19:25 Navigating Expectations in Relationships
    21:36 Time Management and Prioritization
    32:51 Building Support Systems and Community

    The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.

    📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas


    Support the show

    41 min
  • EP.53 The Hidden Cost of Having It All: Motherhood, Work, and the Search for Identity

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    Summary

    In this conversation, the hosts explore the challenges of balancing career and motherhood, discussing the identity crisis many women face after becoming parents. They delve into the emotional and mental toll of burnout, the importance of community support, and the guilt that often accompanies motherhood. The discussion highlights the need for self-care and the sacrifices made in the pursuit of both personal and professional fulfillment.

    Chapters

    00:00 Navigating Career and Parenthood
    09:15 The Struggles of Balancing Work and Family Life
    15:13 Understanding Burnout in Modern Motherhood
    20:24 The Importance of Support Systems
    25:48 The Guilt and Pressure of Motherhood

    The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.

    📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas

    Support the show

    32 min
  • Ep52 - Back to School, Baby on the Way & Big Conversations 🎒👶

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    Summary

    In this engaging conversation, the hosts discuss the emotional journey of impending motherhood, the challenges of transitioning children to school, and the importance of community support. They delve into topics such as nutrition for kids, balancing work and family life, financial awareness, and sustainable living. The conversation highlights the joys of bargain hunting and the significance of embracing change as they prepare for new chapters in their lives.

    Chapters

    00:00 Anticipating New Beginnings
    02:51 Back to School Emotions
    05:45 Navigating School Lunch Choices
    08:53 Coping with Changes and Adjustments
    11:45 The Importance of Nutrition Education
    14:42 Balancing Work and Family Life
    17:24 Exploring Educational Flexibility
    20:35 The Financial Strain of Parenting
    23:07 Finding Joy in Bargain Hunting
    26:13 Sustainable Choices in Parenting
    29:13 Wrapping Up and Looking Ahead

    The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.

    📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas


    Support the show

    35 min

About Burnt Out Mummas

From the publisher's feed

Welcome to Burnt Out Mummas, the podcast where the chaos of parenting meets the calm of spiritual balance. Hosted by two real, raw, and resilient mummas, Isla and Paisley,  each episode dives…