Burnt Out Mummas

Send us Fan Mail

Summary:

In this uplifting episode, the Burnt Out Mummas dive deep into the power of imagination and visualization as tools for manifesting your dreams. They explore how imagination—something we naturally use as children—can be reignited in adulthood to help create a better future. The hosts share personal stories about manifesting dream homes, successful moments inspired by visualization, and even simple exercises you can try to connect more deeply with your goals.

Listeners are guided through a short yet powerful manifestation exercise and are reminded how even a minute a day of focused imagination can shift your reality. Whether it’s through sound, sensory memory, or vision boards, this episode is your permission to dream big—and rehearse the life you truly want.

Chapter:

00:01 – Introduction & Topic Reveal

01:00 – Famous Examples: Disney, Jim Carrey & More

02:15 – Why Kids Are Better at Imagining

04:00 – How to Reignite Imagination as Adults

07:00 – Guided Visualization Exercise

09:15 – Travel, Creativity & Escaping the Grind

11:30 – Symbolic Actions & Token Gestures

13:50 – The Science of Neuro-Imaging & Manifestation

16:00 – Self-Empowerment & Having Your Own Vision

18:20 – Mental Rehearsal & Success Stories

20:40 – Final Visualization Exercise

24:00 – High-Vibration Music & Tools

26:00 – Wrap Up & Final Thoughts


The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.


📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas

Support the show

Send us Fan Mail

Summary

In this engaging conversation, Hayley Finch shares her inspiring journey from a mobile therapist to the owner of a successful aesthetics clinic, Cosmedics. She discusses the challenges of balancing motherhood and entrepreneurship, her struggles with alcohol, and the transformative decision to stop drinking. Hayley also delves into the importance of manifestation and spirituality in her life, her upcoming wedding after 20 years with her partner, and the pressures of modern motherhood. The conversation highlights the resilience and strength of women navigating personal and professional challenges.

Chapters

00:00 Introduction to Hayley and Cosmedics
03:02 Hayley's Journey into Aesthetics
06:36 Challenges of Balancing Business and Family
08:38 Overcoming Personal Struggles with Alcohol
12:43 Catalysts for Change: The Decision to Stop Drinking
18:18 Collaboration and Growth in Business
20:31 Navigating Relationships and Personal Growth
22:12 Navigating Relationships and Parenthood
23:38 Health, Enlightenment, and Manifestation
25:56 The Power of Sound Healing
27:37 Wedding Planning After Two Decades
29:48 Life Without Alcohol: A New Perspective
31:27 Balancing Spirituality and Daily Life
33:25 Empathy in the Beauty Industry
35:25 The Pressures of Modern Motherhood
39:36 Embracing Change and Personal Growth

The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.


📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas

Support the show

Send us Fan Mail

Summary

In this engaging conversation, the hosts explore various themes surrounding relationships, particularly focusing on cheating, trust, and communication. They share personal experiences and insights on how these elements impact relationships, while also discussing the role of escapism through reality TV. The conversation flows from light-hearted discussions about tropical vibes and dream manifestation to deeper reflections on the complexities of modern relationships and the significance of commitment.

Chapters

00:00  Tropical Vibes and Dream Manifestation
03:03   Reality TV and Relationship Dynamics
06:16    Cheating: Trust and Communication in Relationships
11:51      Understanding Infidelity: Causes and Consequences
17:58    Navigating Trust Issues and Relationship Growth
24:10   Marriage, Commitment, and Personal Choices
26:54  Cheating: A Broader Perspective


The Burnt Out Mumma’s: Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book author 📚, and is also navigating the joys and challenges of being a burnt-out mum to 3-year-old Iona. Explore her world at www.boomartsacademy.com and www.boomstarbooks.com Paisley started in entertainment, moved into fashion and beauty after university, and became a globe-trotting celebrity PA, launching tech companies along the way. Now an entrepreneur in property and a busy mum of two, ages 3 and 6, she’s powered by ambition—and a little Thermo Tea.

📸 Follow us on Instagram for a dose of real-life burnout and chaotic mum moments - www.instagram.com/burntoutmummas 🎵 Or if TikTok is your thing, find us there www.tiktok.com/@burntoutmummas And of course you'll find us over on Facebook too - www.facebook.com/burntoutmummas

Support the show

Send us Fan Mail

Summary

In this engaging conversation, Buckle and Boots, a country music duo, share their journey from being a covers band to creating their own music. They discuss the fusion of country and pop, the challenges of balancing motherhood with a music career, and the importance of self-care and gratitude. The duo emphasizes the significance of having an online presence in today's music industry and the joys and challenges of parenting. Their story is one of resilience, creativity, and the pursuit of dreams in the face of everyday challenges.

Chapters

00:00 Introduction to Buckle and Boots
01:10 The Journey of Country Music
03:00 The Fusion of Country and Pop
05:43 The Law of Attraction and Gratitude
09:05 Balancing Motherhood and Music
12:03 The Challenges of Managing a Music Career
15:05 The Importance of Social Media in Music
17:51 Self-Care and Finding Balance
21:02 The Reality of Parenting and Music
24:05 The Future of Buckle and Boots
26:55 Fan Interactions and Closing Thoughts


The Burnt Out Mumma’s: Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book author 📚, and is also navigating the joys and challenges of being a burnt-out mum to 3-year-old Iona. Explore her world at www.boomartsacademy.com and www.boomstarbooks.com Paisley started in entertainment, moved into fashion and beauty after university, and became a globe-trotting celebrity PA, launching tech companies along the way. Now an entrepreneur in property and a busy mum of two, ages 3 and 6, she’s powered by ambition—and a little Thermo Tea.

📸 Follow us on Instagram for a dose of real-life burnout and chaotic mum moments - www.instagram.com/burntoutmummas 🎵 Or if TikTok is your thing, find us there www.tiktok.com/@burntoutmummas And of course you'll find us over on Facebook too - www.facebook.com/burntoutmummas

Support the show

Send us Fan Mail

Summary

In this engaging conversation, Isla and Paisley explore the multifaceted journey of motherhood, touching on themes of pregnancy, self-care, and the challenges of balancing personal and professional life. They share personal anecdotes about nesting, cravings, and the emotional complexities of motherhood, including guilt and the importance of self-care practices like energy healing. The discussion also highlights the significance of grounding oneself amidst chaos and the excitement of future podcast guests who will share their inspiring stories.

Chapters

00:00 Embracing Change: The Journey of Motherhood

03:05 The Importance of Self-Care for Moms

12:48  Navigating Pregnancy and Family Dynamics

17:32  Energy, Healing, and Self-Discovery

22:25 Cravings and Gender Revelations

25:14  Balancing Life, Work, and Self-Care

The Burnt Out Mumma’s: Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book author 📚, and is also navigating the joys and challenges of being a burnt-out mum to 3-year-old Iona. Explore her world at www.boomartsacademy.com and www.boomstarbooks.com Paisley started in entertainment, moved into fashion and beauty after university, and became a globe-trotting celebrity PA, launching tech companies along the way. Now an entrepreneur in property and a busy mum of two, ages 3 and 6, she’s powered by ambition—and a little Thermo Tea.

📸 Follow us on Instagram for a dose of real-life burnout and chaotic mum moments - www.instagram.com/burntoutmummas 🎵 Or if TikTok is your thing, find us there www.tiktok.com/@burntoutmummas And of course you'll find us over on Facebook too - www.facebook.com/burntoutmummas

Support the show

Send us Fan Mail

Summary

In this conversation, the speakers discuss their personal journeys through struggles with alcoholism, motherhood, and the importance of self-perception and spirituality. They share insights on how to cope with life's challenges, the impact of social media on self-esteem, and the significance of finding new passions. The discussion emphasizes resilience, empowerment, and the importance of never giving up, inspiring listeners to embrace their journeys and support one another.

Chapters

00:00 Introduction and Background Stories

02:59 Struggles with Alcohol and Personal Growth

05:57 Turning Points and Life Changes

08:58 The Impact of Motherhood and Self-Perception

11:55 Finding New Passions and Sobriety

14:44 Spirituality and Meditation in Recovery

18:02 Inspiration and Future Aspirations

20:56 Final Thoughts and Advice

The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.

📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas

If our podcast helped you, please follow us and leave a review—it helps more mums find this support!!

Support the show

Send us Fan Mail

Summary

In this episode, the hosts welcome listeners to their new studio and share personal updates, including pregnancy news and family dynamics. They discuss navigating relationships, particularly conflicts and resolutions, and express their desire to get a dog. The conversation shifts to the benefits of sound healing and the importance of disconnecting from technology. They also reflect on their podcast journey, growth, and future plans, emphasizing the joy of connecting with their audience and upcoming guests.

------------------------------------------------------------

Chapters

00:00 Welcome to the New Studio!

02:22 Life Updates: Pregnancy and Family Dynamics

06:35 Navigating Relationships: Conflict and Resolution

12:55 The Desire for a Dog: Family and Responsibility

16:01 Sound Healing and Personal Growth

20:55 The Importance of Disconnecting from Technology

25:56 Podcast Journey: Growth and Future Plans

------------------------------------------------------------

The Burnt Out Mumma’s: Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book author 📚, and is also navigating the joys and challenges of being a burnt-out mum to 3-year-old Iona. Explore her world at www.boomartsacademy.com and www.boomstarbooks.com Paisley started in entertainment, moved into fashion and beauty after university, and became a globe-trotting celebrity PA, launching tech companies along the way. Now an entrepreneur in property and a busy mum of two, ages 3 and 6, she’s powered by ambition—and a little Thermo Tea. 

------------------------------------------------------------

📸 Follow us on Instagram for a dose of real-life burnout and chaotic mum moments - www.instagram.com/burntoutmummas 🎵 Or if TikTok is your thing, find us there -   / burntoutmummas  And of course you'll find us over on Facebook too - www.facebook.com/burntoutmummas

Support the show

Send us Fan Mail

Summary

In this engaging conversation, the hosts discuss the transition into May, reflecting on personal growth and the importance of planting intentions. They delve into the theme of transforming bad luck into good karma, sharing personal experiences and insights on how to approach life's challenges without falling into a victim mentality. The discussion also touches on the power of manifestation, energy, and visualization techniques, particularly referencing Paul McKenna's work. As the conversation progresses, they reveal exciting personal news about pregnancy and future plans, emphasizing the importance of community and support during life's transitions.

Chapters

00:00 Welcome to May: New Beginnings

03:13 Transforming Bad Luck into Good Karma

20:04 Manifesting Change and Positive Energy

36:03 Embracing New Life: Pregnancy and Future Plans

------------------------------------------------------------

The Burnt Out Mumma’s: 

Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book author 📚, and is also navigating the joys and challenges of being a burnt-out mum to 3-year-old Iona. Explore her world at www.boomartsacademy.com and www.boomstarbooks.com 

Paisley started in entertainment, moved into fashion and beauty after university, and became a globe-trotting celebrity PA, launching tech companies along the way. Now an entrepreneur in property and a busy mum of two, ages 3 and 6, she’s powered by ambition—and a little Thermo Tea. 

------------------------------------------------------------

📸 Follow us on Instagram for a dose of real-life burnout and chaotic mum moments - www.instagram.com/burntoutmummas 🎵 Or if TikTok is your thing, find us there -   / burntoutmummas  And of course you'll find us over on Facebook too - www.facebook.com/burntoutmummas

Support the show

Send us Fan Mail

Summary

In this engaging conversation, Pieta McCrum shares her inspiring journey from a successful career in TV and film to founding Body by Pieta, a fitness community aimed at empowering women. She discusses the challenges of balancing motherhood with personal fitness, the impact of hormonal changes on women's health, and the importance of mindset in achieving fitness goals. The conversation highlights the significance of community support and personalized nutrition in fostering a healthy lifestyle. In this conversation, Pieta McCrum discusses the importance of nutrition and fitness for women, emphasizing the need for early education and preparation for bodily changes. She highlights the significance of teaching children about healthy eating and modeling good behaviors as parents. The discussion also touches on body image, self-acceptance, and the ripple effect that fitness can have on various aspects of life, including confidence and performance. Pieta shares insights on community engagement and the benefits of participating in challenges to foster growth and accountability.

------------------------------------------------------------

Chapters

00:00 Introduction to Body by Pieta

04:08 Pieta's Journey from TV to Fitness

09:59 Building a Community Through Fitness

15:52 Navigating Hormonal Changes and Fitness

21:59 The Importance of Mindset in Fitness

26:05 Empowering Women Through Nutrition and Fitness

28:25 The Importance of Nutrition Education for Children

30:11 Modeling Healthy Behaviors for the Next Generation

32:48 The Ripple Effect of Fitness on Life

35:20 Navigating Body Image and Self-Acceptance

39:40 Building Confidence Through Strength Training

42:49 Engaging in Community and Challenges for Growth

------------------------------------------------------------

The Burnt Out Mumma’s: 

Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book author 📚, and is also navigating the joys and challenges of being a burnt-out mum to 3-year-old Iona. Explore her world at www.boomartsacademy.com and www.boomstarbooks.com 

Paisley started in entertainment, moved into fashion and beauty after university, and became a globe-trotting celebrity PA, launching tech companies along the way. Now an entrepreneur in property and a busy mum of two, ages 3 and 6, she’s powered by ambition—and a little Thermo Tea. 

------------------------------------------------------------

📸 Follow us on Instagram for a dose of real-life burnout and chaotic mum moments - www.instagram.com/burntoutmummas 🎵 Or if TikTok is your thing, find us there -   / burntoutmummas  And of course you'll find us over on Facebook too - www.facebook.com/burntoutmummas

Support the show

Send us Fan Mail

Summary:

In this lively conversation, the hosts discuss the challenges and joys of parenting during the Easter holidays, sharing personal anecdotes about managing family dynamics, social outings, and the importance of creating lasting memories with their children. They also touch on the realities of home renovations, the struggle of decluttering toys, and the significance of maintaining a balance between family life and personal time. The conversation highlights the need for connection and the joy found in shared experiences, even amidst the chaos of parenting.

------------------------------------------------------------

Chapters

00:00 Easter Preparations and Family Dynamics

03:00 Parenting Challenges During Holidays

05:48 Social Life and Parenting Balance

10:03 The Importance of Family Memories

13:10 Home Renovations and Family Life

18:10 Easter Plans and Activities

21:55 Decluttering and Managing Toys

26:04 Energy and Intentions in Parenting

------------------------------------------------------------

The Burnt Out Mumma’s: 

Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book author 📚, and is also navigating the joys and challenges of being a burnt-out mum to 3-year-old Iona. Explore her world at www.boomartsacademy.com and www.boomstarbooks.com 

Paisley started in entertainment, moved into fashion and beauty after university, and became a globe-trotting celebrity PA, launching tech companies along the way. Now an entrepreneur in property and a busy mum of two, ages 3 and 6, she’s powered by ambition—and a little Thermo Tea. 

------------------------------------------------------------

📸 Follow us on Instagram for a dose of real-life burnout and chaotic mum moments - www.instagram.com/burntoutmummas 🎵 Or if TikTok is your thing, find us there -   / burntoutmummas  And of course you'll find us over on Facebook too - www.facebook.com/burntoutmummas

------------------------------------------------------------

Chapters

00:00 Burnt Out Mummers: A Friday Reflection

05:57 Clutter and Its Emotional Impact

11:49 The Power of Mindfulness and Gratitude

17:45 Health, Love, and Family

24:03 Embracing the Journey of Life

Support the show