Burnt Out
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Burnt Out episodes

  • S2E14 EJ and Jamie Nicholas and the Hero's Cup Foundation
    For the 2024 tournament, the BFit Heroes Cup welcomes the new directors of the Hero's Cup Foundation, EJ and Jaime Nicholas. Both second generation firefighters, EJ and Jaime are passionate about first responders, mental health, and hockey. Along with working as a firefighter/EMT, EJ also works at the Fire Academy, is a team leader for his department's peer support team, and is a high school hockey coach. Jaime is also a firefighter/paramedic, a peer support member on the CISM team, and the founder of her department's peer support team.

    With this change of directors, "The mission of the Hero’s Cup Foundation is to promote first responder mental health. Designed to bring firefighters, law enforcement, dispatchers, EMS workers, and military members together, HCF is a nonprofit charitable organization and the host of the largest first responder hockey tournament, the BFit Heroes Cup. Through social gatherings and physical activity, HCF raises awareness and funds for the needs of the first responder community and the charities they support."


    PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS
    • Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/
    • MyPodcast.Media: https://MyPodcast.Media
    EPISODE LINKS:
    • Hero's Cup Hockey Facebook: https://www.facebook.com/heroscuphockey/
    • Hero's Cup Hockey Instagram: https://www.instagram.com/heroscuphockey/

    PODCAST WEBSITE:
    • https://burntoutpodcast.org

    BURNT OUT CREW:
    • Host: Skip O
    • Mental Health Minute: Melissa H
    • Sunday Support Zoom Meeting Facilitator: Jeff D
    • Bonus Episode Host: Capt. Chuck Bray
    • Executive Producer: Shawn P Neal
    • A Two On The Lobster Production

    EPISODE HASHTAGS:
    #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military #hockey #paramedic
    42 min
  • S2EP13 Steve Sanneman - Mental Health, Sex Addiction, Recovery
    Steve Sanneman returns for his second time on Burnt Out with Skip O. Steve is a 30 year Firefighter/Paramedic, a husband, a father, and a beliver. He wants to help those struggling with PTSD and Sex Addictions.  Steve is on the board of the World Wide Peer Support and is a facilitator for their support meeting. 


    PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS
    • Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/
    • MyPodcast.Media: https://MyPodcast.Media

    PODCAST WEBSITE:
    • https://burntoutpodcast.org

    BURNT OUT CREW:
    • Host: Skip O
    • Mental Health Minute: Melissa H
    • Sunday Support Zoom Meeting Facilitator: Jeff D
    • Bonus Episode Host: Capt. Chuck Bray
    • Executive Producer: Shawn P Neal
    • A Two On The Lobster Production

    EPISODE HASHTAGS:
    #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military #sexaddiction #porn #pornaddiction
    28 min
  • S2E12 - Chris Kozak - Illinois Firefighter
    Chris Kozak is 49 years old and has served 31 years in the fire service, 26 years full time in the suburbs of Chicago. He is married with 5 adult children and enjoys outdoor activities for fun.

    PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS
    • Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/
    • MyPodcast.Media: https://MyPodcast.Media

    PODCAST WEBSITE:
    • https://burntoutpodcast.org

    BURNT OUT CREW:
    • Host: Skip O
    • Mental Health Minute: Melissa H
    • Sunday Support Zoom Meeting Facilitator: Jeff D
    • Bonus Episode Host: Capt. Chuck Bray
    • Executive Producer: Shawn P Neal
    • A Two On The Lobster Production

    EPISODE HASHTAGS:
    #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military 
    31 min
  • S2E11 Marty Dulworth - Shot in the Line of Duty
    Marty Dulworth is a dedicated individual who has served his country and community with distinction. With a background as a Sergeant in the United States Marine Corps, specializing as an 0331 Heavy Machine Gunner, he demonstrated leadership, bravery, and a commitment to excellence. Transitioning to civilian life, he continued to serve, this time as a vital member of the Anderson Police Department. Over a 20-year career, he spent 8 years on the SWAT team and 13 years as a K9 handler, primarily on the night shift, showcasing his unwavering dedication to public safety. In year 12 of his police career, He received catastrophic gun shot wounds to both legs where after several attempts to save his left leg he ended up losing it and became an amputee. During that shooting his K9 partner gave the ultimate sacrifice and lost his life. He returned to full duty after 3 months and 6 days after the amputation where he went on to work another k9 until he retired.
     
    After retiring from the police department, he seamlessly transitioned into a new role as a real estate agent with RE/MAX Real Estate Solutions. In 2023, he earned the prestigious title of Madison County's Best Real Estate Agent, a testament to his strong work ethic, integrity, and ability to excel in any endeavor he pursues.
     
    Today, Marty Dulworth brings the same level of dedication, integrity, and expertise to every client interaction, ensuring that their real estate needs are met with professionalism and care.


    PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS
    • Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/
    • MyPodcast.Media: https://MyPodcast.Media

    PODCAST WEBSITE:
    • https://burntoutpodcast.org

    BURNT OUT CREW:
    • Host: Skip O
    • Mental Health Minute: Melissa H
    • Sunday Support Zoom Meeting Facilitator: Jeff D
    • Bonus Episode Host: Capt. Chuck Bray
    • Executive Producer: Shawn P Neal
    • A Two On The Lobster Production

    EPISODE HASHTAGS:
    #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military 
    49 min
  • S2E10 Courtney Reimmuth - Founder at Grey Matters Brain Training Studio
    Courtney is the founder of Grey Matters. She has over 20 years of experience in business management, nursing, psychology, nutrition, and digital marketing. She’s also Grey’s mom, so she gets it! As a mother with a child living with apraxia and ADHD, Courtney has found success in neurofeedback for both herself (cPTSD) and her children. Now, she’s out here helping other moms and dads with their own mental health struggles.

    Courtney holds an active Registered Nurse license in Indiana, and she is a Certified Brain Health Coach, Certified Health and Wellness Coach, and a Certified Holistic Nutritionist. Additionally, Courtney is trained in Infraslow Fluctuation (ISF), IFEN, and sLoreta Neurofeedback, as well as qEEG acquisition and analysis. All of this wrapped up together makes her the perfect mental health advocate here at Grey Matters.

    COURTNEY'S LINKS
    • https://greymattersofcarmel.com/



    PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS
    • Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/
    • MyPodcast.Media: https://MyPodcast.Media

    PODCAST WEBSITE:
    • https://burntoutpodcast.org

    BURNT OUT CREW:
    • Host: Skip O
    • Mental Health Minute: Melissa H
    • Sunday Support Zoom Meeting Facilitator: Jeff D
    • Bonus Episode Host: Capt. Chuck Bray
    • Executive Producer: Shawn P Neal
    • A Two On The Lobster Production

    EPISODE HASHTAGS:
    #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #author #trauma #mentalhealth #neurofeedback
    33 min
  • S2E9 Jason Sautel
    Jason Sautel spent much of his early adulthood as a decorated firefighter in one of the toughest firehouses in the country and today shares Christ-centered stories and lessons from his time there to his 600,000+ Facebook followers.

    In this episode, Jason and Skip O catch up on topics like faith, vulnerability, and his experience writing The Rescuer and his new book, Jesus Is All We Need.

    JASON'S LINKS
    • https://jasonsautel.com/


    PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS
    • Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/
    • MyPodcast.Media: https://MyPodcast.Media

    PODCAST WEBSITE:
    • https://burntoutpodcast.org

    BURNT OUT CREW:
    • Host: Skip O
    • Mental Health Minute: Melissa H
    • Sunday Support Zoom Meeting Facilitator: Jeff D
    • Bonus Episode Host: Capt. Chuck Bray
    • Executive Producer: Shawn P Neal
    • A Two On The Lobster Production

    EPISODE HASHTAGS:
    #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #author #trauma #mentalhealth
    35 min
  • S2E8 Darron Sparks - Retired Police Officer Recounts His Experience Being Shot In The Line Of Duty
    In this episode, Skip O sits down for a conversation with Darron Sparks, a retired Chief of Police, Assistant Chief, Uniform Sergeant, Detective, Training Coordinator, Certified Firearms, CQC Instructor, and had 15 years SWAT team. Darron is the father of one of our previous guests, Zane Sparks.

    Darron recounts his experience when he was shot in the line of duty.


    PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS
    • Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/
    • MyPodcast.Media: https://MyPodcast.Media


    PODCAST WEBSITE:
    • https://burntoutpodcast.org



    BURNT OUT CREW:
    • Host: Skip O
    • Mental Health Minute: Melissa H
    • Sunday Support Zoom Meeting Facilitator: Jeff D
    • Bonus Episode Host: Capt. Chuck Bray
    • Executive Producer: Shawn P Neal
    • A Two On The Lobster Production

    EPISODE HASHTAGS:
    #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #recovery #recoveryispossible #substanceusedisorder #mentalhealth #mentalhealthmatters
    34 min
  • S2E7 Skip O and Jeff D- Tabletalk: The Walk Out Of Darkness (UK), FDIC, and Mental Health
    Jeff D joins Host Skip O for a tabletalk episode where they talk about the upcoming FDIC (Fire Department Instructors Conference) in #Indianapolis Indiana, mental health, the Walk Out Of Darkness UK, and the Zoom support meetings that Jeff D facilitates.

    Visit the Burnt Out website to learn more: https://burntoutpodcast.org

    Please support this podcast by taking a look at our sponsors:
    • MyPodcast.Media: https://MyPodcast.Media
    PODCAST INFO:
    • Host: Skip O
    • Mental Health Minute: Melissa H
    • Sunday Support Zoom Meeting Facilitator: Jeff D
    • Bonus Episode Host: Capt. Chuck Bray
    • Executive Producer: Shawn P Neal
    • A Two On The Lobster Production
    #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #recovery #recoveryispossible #substanceusedisorder #mentalhealth #mentalhealthmatters
    32 min
  • S2E6 Brian Martin - Retired Police Officer talks about PTSD substance use and healing
    For many years, Retired Police Officer Brian Martin from Carmel, Indiana, battled PTSD. He’s battled alcohol use, flashbacks, avoidance, self-harm, suicidal thoughts and even attempts, all while denying PTSD could be responsible. He exhibited symptoms in front of his peers and supervisors, and they didn't recognize them until one day, he found a solution.

    Brians Links
    • LinkedIn: https://www.linkedin.com/in/brianmartinjr/
    • Facebook: https://www.facebook.com/profile.php?id=100090102254710


    Visit the Burnt Out website to learn more: https://burntoutpodcast.org

    Please support this podcast by taking a look at our sponsors:
    • MyPodcast.Media: https://MyPodcast.Media
    PODCAST INFO:
    • Host: Skip O
    • Mental Health Minute: Melissa H
    • Sunday Support Zoom Meeting Facilitator: Jeff D
    • Bonus Episode Host: Capt. Chuck Bray
    • Executive Producer: Shawn P Neal
    • A Two On The Lobster Production
    #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #recovery #recoveryispossible #substanceusedisorder #mentalhealth #mentalhealthmatters
    33 min
  • S2E5 Jen Culpepper - EMS Paramedic Talks Mental Health, Stigma, and life as a First Responder
    Jen Culpepper is a 35 year old mom of 3 and is currently an Assistant Shift Supervisor with Dekalb Fire Rescue. She's been in EMS for 20 years and started running calls at 14 years old with the explorer program that was available in the county she grew up in. Jen has been a paramedic for 10 years, spent 8 years at AMR, and was a FTO there for 5 years. Having a dad that is a retired police officer, Jen says she grew up in public safety.

    Visit the Burnt Out website to learn more: https://burntoutpodcast.org

    Please support this podcast by taking a look at our sponsors:
    • MyPodcast.Media: https://MyPodcast.Media
    PODCAST INFO:
    • Host: Skip O
    • Mental Health Minute: Melissa H
    • Sunday Support Zoom Meeting Facilitator: Jeff D
    • Bonus Episode Host: Capt. Chuck Bray
    • Executive Producer: Shawn P Neal
    • A Two On The Lobster Production
    #firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #recovery #recoveryispossible #substanceusedisorder #mentalhealth #mentalhealthmatters
    27 min

About Burnt Out

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The Burnt Out Podcast shares stories of firefighters, emergency medical personnel, and other first responders around the world, to create a pathway to save lives.