Burnt Out Perfectionist

Burnt Out Perfectionist

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Burnt Out Perfectionist episodes

  • Part 2: Practical Tips for Daily Life

    In this follow-up episode, we're diving into the broader spectrum of practical tips for daily life, covering everything from technology and time management to self-care and financial wellness. Building on last week's focus on household organization and meal preparation, we're now exploring strategies to optimize mental health, streamline daily routines, and enhance overall well-being. From incorporating meditation into your daily routine to mastering time management techniques, we've got you covered with actionable advice sourced from Reddit. Plus, we'll discuss the importance of financial management and share tips for budgeting and bill organization. Join us as we continue our journey towards mastering ADHD and living our best lives!

    57 min
  • Practical Tips for Daily Life: Useful for Everyone, ADHD or Not!

    Welcome to Part 1 of our latest episode, where we unveil practical tips sourced from Reddit that are invaluable for everyone, whether you're neurodiverse or neurotypical. From ingenious household organization hacks to time-saving culinary shortcuts, we've got strategies that cater to all. Stay tuned for more insightful advice in upcoming episodes, and discover how to thrive in daily life, no matter your neurotype. Tune in now and level up your routines! 🧠✨

    54 min
  • Navigating Change

    In this episode of our podcast, we dive into the theme of "Navigating Change: Embracing Uncertainty." We explore the inevitability of change in life and discuss the different types of changes individuals may encounter, offering personal anecdotes to illustrate its impact. Delving into the relationship between change and uncertainty, we highlight why uncertainty can be both challenging and an opportunity for growth, providing strategies for embracing it positively. With practical tips and tools, we empower listeners to navigate change effectively, emphasizing the importance of resilience and adaptability.

    42 min
  • Celebrity Look Alikes: Our Love is Blind Edition

    Sara and Eve embark on a hilarious journey through the land of celebrity lookalikes in this special 'Love is Blind' edition. Join us as we playfully ponder our parallel universe personas, revealing who we imagine ourselves to resemble and, more importantly, who we think the other embodies. From wild guesses to unexpected matches, get ready for a delightful exploration of self-perception and celebrity dreams. Tune in for giggles, surprises, and a dash of superstar sparkle in this episode of Burnt Out Perfectionist.

    47 min
  • Catching up & Adulting

    Join Sara and Eve in this lively episode as they catch up on the latest in their adulting adventures. From the never-ending cycle of laundry (and the shame from the washing machine) to navigating reminders and cleaning strategies, no topic is off-limits. Tune in as they share their insights, struggles, and hilarious anecdotes about the joys and challenges of managing life's endless to-do lists. Whether you're an expert in adulting or still figuring it out (aren't we all?), this episode is sure to resonate with anyone juggling the complexities of modern life. Don't miss out on the laughter and camaraderie as Sara and Eve explore the ups and downs of being a burnt-out perfectionist in today's world.

    58 min
  • Fun ADHD Goal-Setting Tips

    Dive into the wild world of ADHD goal setting with Sara and Eve! Unravel the mysteries of time management, organisation, and prioritisation in the ADHD universe. From task guilt to financial impulses, they share their quirky adventures in navigating the chaos. Discover practical strategies like the SMART goals framework and alternatives, tailored to the ADHD tribe. Get ready for a rollercoaster ride of insights and laughter as they master ADHD goal setting like never before!

    41 min
  • Vanishing 3rd Places and Voids For Teen Spaces

    🎙️ Episode Summary: "Vanishing Tween Spaces: Exploring 'Third Places' Impact"

    Embark on a journey with Sara and Eve in this episode of Burnt Out Perfectionist as they uncover the vanishing world of tween spaces and the profound societal consequences of losing these cherished "third places." Join the hosts on a personal exploration as they share relatable stories, discussing the hurdles tweens encounter in locating dedicated spaces. Reminisce with them about iconic tween stores and explore the broader concept of "third places" within our society.

    🌟 Engage with Us!

    We want to hear from you! Share your own tween space memories, challenges, or thoughts on the disappearing tween market by emailing us at [email protected] Your stories may even be featured in future episodes!

    🔗 Explore More:

    • Subscribe to Burnt Out Perfectionist, here is our Link Tree to subscribe where you like:

     https://linktr.ee/burntoutperfectionist

    • Check out our podcast on YouTube: 

    https://www.youtube.com/@burntoutperfectionist

    Join us as we navigate the void created by the absence of tween-specific spaces, gaining a profound understanding of their importance in shaping tween culture and our broader community. Don't miss out—tune in now! 🎧 #BurntOutPerfectionist #TweenSpaces #CommunityImpact

    40 min
  • Whoot Whoot !! Season 2

    🎙️ Welcome to Season 2 of Burnt Out Perfectionist! Join Sara and Eve on another rollercoaster of unfiltered conversations, navigating life with humor, wisdom, and a touch of chaos. Get ready for laughter, poignant insights, and a candid exploration of life's imperfections. Subscribe now and join the Burnt Out Perfectionist community for a journey where it's okay not to have all the answers. Let's embrace the messiness together! #BurntOutPerfectionist #Season2 #PodcastJourney

    3 min
  • Trend Talk Part 2: Consumerism

    Join us as we unravel the influence of pop culture on consumerism and share our perspectives on these seemingly outrageous trends. It's a hilarious and thought-provoking journey that ties the threads of nostalgia and societal shifts. Tune in for more laughs and insights! 🌟 #BurnoutPerfectionist #ConsumerismPart2

    53 min
  • Trend Talk Part 1: Consumerism

    In this episode, we dive into the whirlwind world of extreme trends, sharing our unique perspectives on the phenomena that captivate and define our times. From the Stanley Cups to Sephora Kids, we dissect the rise of these cultural waves and their impact on society. Drawing connections to the 2001 film "Josie and the Pussycats," we explore how these trends shape our narratives and influence the way we navigate the currents of modern consumer culture. Join us for a candid conversation on the highs and lows of trends that leave an indelible mark on our lives.

    44 min

About Burnt Out Perfectionist

From the publisher's feed

You had the to-do list, the plan, the vision. You were going to be amazing, do all the things, and have it all together. And somehow you still ended up here — exhausted, overthinking, and wondering…