Business & Biceps

Mental toughness is essential for anyone looking to succeed. Whether it is in athletics, business or even being happier day to day. The road to developing or finding your mental toughness is not an easy one. It can be uncomfortable. Oftentimes it comes from serious struggle and hardship in your life. When faced with this hardship you have the option to cower and hide from it or face it head on and come out on the other side a better person. Which will you choose?

Today Cory and John are discussing strategies to help you build effective relationships with people of influence. After all, as the saying goes 'Its all about who you know.' In addition, they go over the power of consistency, reliability and the power of content creation in today's media landscape. You do not want to miss this!

Cory and John sit down with Mark Bell! Mark is a world class powerlifter and entrepreneur. He appeared in the hit documentary "Bigger, Stronger, Faster", which investigates steroid culture in sports and weight lifting. He is the owner of Super Training Gym, also referred to as "the strongest gym in the west", located in Sacramento CA. He is the inventor of the Slingshot, which is an aid for weight lifters to help prevent injury.

John Fosco returned to a college campus and attended a couple graduate level business classes. Suffice it to say, he has a few opinions he would like to share about his experience. Learn what he and Cory like about the way business is taught today as well as ways it could be improved!

Cory and John are taking questions from the guys in the Max Effort office. Covering topics such as their mentality, how they deal with various stressors, what they are still trying to improve, tips on leadership, the value of working for free, opening, overcoming the fear of judgment and more! Don't miss out on some information even the people who interact with these men everyday have yet to hear.

Olympian Tervel Dlagnev sits down with John and Cory to discuss the keys to building a bulletproof mindset, the value of true honesty with yourself and others, dealing with sacrifice and how to focus on what you can control rather than dwelling on that which we cannot. 

"Our words don't have the power to change reality to fit our mind but they do have the power to change our mind to fit reality."

Today we interview a National Championship Head Coach and we go deep  on overcoming adversity and how to be a great leader not only in the locker room but in life as well. Listen to some great stories about overcoming difficult losses and persevering so you can win in the long run.

Cory and John explain how they handle the pressure they feel to continually succeed as well as provide advice for those getting started who experience pressure from others. They also cover personal and changing definitions of success. Covering topics such as, pressure from family, definitions of success, putting your head down and working, the journey and the pressures of social media.

It's a new year and we are here to give you the best strategies to ATTACK 2018! We review an incredible 2017, how you can build on that momentum and set goals for the new year.

EPISODE INDEX:

How We Can Improve Upon A Great 2017: 2:15

Becoming Comfortable with Delegation: 7:00

Unplugging Prior To The New Year: 10:45

Goal Setting For the New Year: 19:00

Dialing In Your Fitness/Personal Life To Achieve Business Success: 28:00

No One Has It All Figured Out: 35:45

Welcome back to another episode of Business and Biceps with your hosts Cory Gregory and John Fosco! Today we are re-releasing a TOP EPISODE of 2017. To help you get started on your NEW YEAR GOALS Cory and John are telling you how to kill it in your next job interview and they even throw in some role playing for your listening pleasure. If you enjoyed this episode, please make sure to give us a FIVE star rating and a POSITIVE review to help us continue to climb the iTunes Business charts!