Join me in the café for an easy to implement approach to self-care with dynamic business owner, Alexandra Jamieson. This conversation will reveal insights normally shared off-air with Alex regarding business ownership, the anxieties entrepreneurs face, actionable solutions for “managing it all”, and the allure of work-life balance just to name a few. And yes, you may recognize this holistic health counselor and blogger from Dr. Oz’s ShareCare.com, CrazySexyLife.com and The Huffington Post or her brilliant approach that undid the damage Morgan Spurlock’s 30-Day McDonald’s binge did to his body in the Oscar-nominated documentary Super Size Me. Connect with Alex on Twitter and Facebook.

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