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This week we are discussing the need to take that break, to get away from the usual routine, to explore and discover, to immerse and experience life differently.
Holidays are a wonderful way to create some distance from the everyday, and provides a slowing down of time and more space so that you can return to your senses to take in new sights, sounds, tastes and aromas, to people watch or to make connections. To be inspired by art and architecture, fashion and style, sights and attractions, the people and the interactions … ooh and the local food and wine.
I'm one of those people who love to travel. I enjoy the energy and bustle at airports, the view from the window seat that always provides perspective. I love to travel by train, having experienced the Indian Pacific from Sydney to Adelaide, and very soon I'll be flying to Darwin and returning home on the Ghan.; something I've dreamed about for a while….and soon it will be a reality. So exciting. I can't wait!
Tune in to learn more.
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Eugenia xox
Join me in my conversation with Jarryd Irvine from Actualise You.
Jarryd is a South African man who identifies himself firstly as a husband, and then as a multi-sport coach with an special interest in swimming and biomechanics. He is an extreme endurance athlete in the areas of swimming, cycling and running.
He is a mental health advocate, a business owner and human capital consultant.
In this episode you will learn how Jarryd transformed his life from a self-conscious young boy to a laser-focused adult who helps people manage their fitness and wellness goals and to reach their full potential.
You'll be inspired by Jarryd's journey and his commitment to managing both his family and business life.
You can email Jarryd here.
Learn more at his website.
Find Jarryd on Instagram.
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Love,
Eugenia xox
In this episode we learn the story of Vicki Papazaharias, a passionate chocalatier, whose vision is to create handcrafted chocolate with a sustainability edge. It's where deliciousness meets purpose.
Vicki has created a life re-imagined from a background in science to becoming an entrepreneur bringing consumers happiness and indulgence through her delightful creations.
Connect with Vicki here
www.adixions.com.au
https://www.instagram.com/adixions.com.au/
https://www.adixions.com/adixions/
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With love,
Eugenia xox
How we perceive ourselves matters, and we care about how others perceive us too. We move through the different stages in our life from a baby, to pre-schooler, to student, teenager and adult.
We might identify as a musician, a sportsperson, as creative or an academic. We may be viewed as a trouble-maker, or spirited, lively, reserved or shy, an extrovert or an introvert, and perhaps an ambivert someone who teeters between both personality types.
The different phases or stages in our life bring a different type of identity, and this may be a point that is wrestled with in private as a challenge or a crisis, or publicly owned and celebrated.
Developmental psychologist Erik Erikson, believes that an identity crisis is a development event that involves a person questioning their sense of self or place in the world, and that the formation of identity was one of the most important conflicts that people face.
Identity can be tied to colour, ethnicity, gender, sexuality, culture, religion, professional identity, ability identity, nationality, and socioeconomic status.
Our identity is evident in our birth certificate, driver's license, passport, and more recently the paperwork required to prove immunisation for Covid.
Tune in to listen to the full podcast. If you love what I'm bringing you, please subscribe and rate and review my podcast.
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Love, Eugenia xox
From learning to dance at age 3 to becoming an Osteopath, Naturopath and Nutritionist, you will be inspired by Andrea's entrepreneurial journey that saw her coach cheerleaders, perform at the Moulin Rouge, travel to Spain, and perform on cruise ships.
Andrea is highly energised, has an admirable mindset and she is multi-passionate. She loves life and is a believer of opportunities and abundance.
Learn about her journey as a business owner, her challenges and how she overcame them. Andrea shares what her business looks like now in the space of teaching Barre, developing an APP, a nutrition program as well as a business coaching program.
Connect with Andrea
www.thebarreclinicTV.com
Connect with me
www.business-class.com.au
Mostly, our lives unfold as they we might expect them to. We enjoy a routine that is familiar. We get up, shower, have breakfast and start our working day.
Sometimes we can experience rejections that literally stop us in our tracks and that leave us doubting our self-belief and self worth. It takes courage to choose what might seem as a disaster, as simply a redirection. It takes faith to appreciate that perhaps the unexpected thing that you are experiencing is the universe or higher power having your back.
https://www.business-class.com.au/
https://www.instagram.com/business.class.collective/
In this episode we are discussing the energies that exist within us. Are men and women really so different, besides the obvious?
Women predominantly default to feminine, and men predominantly default to masculine. Each gender is biologically wired differently and therefore expresses energies differently. There are plenty of men who embody feminine qualities, and women who embody masculine qualities.
Take a stroll in any city in the world and you'll see both genders identifying with different qualities. Some women will be very feminine in their presentation and others will be quite tomboyish. Men can seem macho or as well presented metrosexuals.
In my working life I've witnessed the powerful woman who is en point in her presentation. She knows what she wants from life and is not afraid to use her feminine charms. She is strategic, knowing, alluring, intelligent, personable, and direct. And, she can be laser focused and a great achieve. She uses her feminine powers to transform teams, keep conversations intelligent, and creating buy-in just by being her authentic self......
......Both energies are necessary, and neither is superior, but each of these energies is attracted to the other.
Balance is achieved when these energies are harmonious and when we are in harmony we feel that we can achieve more fulfillment in our life. When in harmony the feminine and masculine energies complement and support each other. They are like the yin and yang energy of Chinese philosophy. These energy forces are complementary and interconnected.
Tune in to learn more.
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Everyone is a creative artist, one way or another. Whether it's tending a garden, dishing up a spectacularly artistic plate of food, creating new versions of recipes with what's in the fridge, being a master applicator of makeup, building a business, applying brushstrokes on a canvas, or writing musical notes on a sheet of paper. Art is everywhere.
It's a natural gift that is essentially unlearned during our developmental years, and only the truly brave give permission to themselves to re-embrace this gift as adults.
Creativity and art is also used for therapies that include dance, drama, music and writing. These expressions are used to promote wellness and self-improvement and can foster healing through creative expression.
Creativity abounds, if we allow it to, and I feel that the enemy of creativity is self-doubt.
Tune in to learn more.
Join our inspiring community and receive your free copy of Upgrade Your Life https://www.business-class.com.au/
Be inspired https://www.instagram.com/business.class.collective/
In today's episode I'll be discussing the importance of keeping accurate and timely financial records for your life and your business. Peter Drucker is quoted as saying "you can't manage what you can't measure". In other words unless you track progress, you won't really know if you are successful or not.
By managing your finances effectively and efficiently you'll be prepared to better understand your business, and to make informed financial and strategic decisions.
To access your free Financial Year Know How checklist simply email me at [email protected]
Sign up to join the thriving Business Class Community, and by doing so, you'll receive your free copy of Upgrade Your Life.
Join me over at instagram for more inspiration.
Love, Jeanie
In this episode I get to chat with Natasha Telfer an entrepreneur making a difference in the world of health care. This visionary is a survivor of stage 4 cancer having being diagnosed in her late teens when she was on the brink of exploring life and partying with her friends.
Her journey took a different turn, and she survived her darkest days, and now years later not only has she survived she has thrived, creating the change and initiating the highest standard for health care in Canberra as founder and Director at National Community Care. Deservedly, she has been recongised with two business awards.
Her business operates the home 'Alex's House' with round-the-clock care to people who have previously lived in either Canberra Hospital or an aged-care facility.
You'll be amazed an inspired.
Connect with Natasha here:
Web
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