If you have ever suffered with dry eyes or Blepharitis, there is now a revolutionary new treatment offered by trained Optometrists here in Norwich. Hear Neel explain his journey and inspiration, and my own thoughts having undergone the treatment - suffice to say it works a treat!

Richard Bridgman was awarded an OBE for his tireless efforts to help young people onto the employment ladder. His company Warren Services in Thetford have used apprentices over many years, to great success - listen to his story and the lessons we can all learn from his endeavours.

The retail world is changing, but the high street isn't 'dying' certainly not here in Norwich. It's evolving, as ever. We're really fortunate to hear retail and e-commerce expert James Davey explain what's happening, and it's relevance business for all of us.

We've all thought of great business ideas, but few of us go 'all in' developing the idea for two years, raising £2.5 million from experienced investors along the way. The product is perfect for today's Airbnb marketplace and will take the world by storm. Hear Louise's extrordinary journey

Glenn Hoy has been successfully using the telephone to reach prospects for 30 years. Here he shares his top tips, including a panda, monkey and a jar of Marmite! Great advice from a consummate telephone professional.

Mark Williams-Cook of Candour is a SEO guru. In this fascinating podcast, he manages to explain the principles behind effective SEO to include long tails, black hats and unique search terms. Packed full of practical tips and advice that even I could understand.

TV advertising can deliver pinpoint targetting and is as relevant as ever. Francesca de Lacey of JMS explains all, and her journey from junior admin assistant to MD too! JMS has a great studio just outside Norwich used by the great and the good of Norfolk for TV, radio and all things broadcasting.

Ever wanted to know what a good recruitment agency sounds like? In an industry that often has a poor reputation, Simon Wooden explains why not all agencies are the same. Ethical agencies work in partnership with employers and add real value. Some great advice here from a passionate recruiter!

Teachers are exceptionally busy and under pressure, from all sides. Mary -Jo completely understands and here explains what difference professional coaching makes to both teachers and their schools, and why it's becoming mainstream!

If you want somebody to invest in your new company, a professional high-quality pitch deck is a must. You only have minutes to gain their attention, in a highly competitive market too. James Church of Robot Mascot has great experience in creating pitch decks that work, as they understand the investor mindset. Find out his top tips in this informative podcast.