Alex Pond interviewed over 70 leaders throughout Europe, to find out for himself what leadership is at it's best. His fascinating insight is revealed in his podcast, together with why the United Nations 17 Sustainable Development Goals should be built into every business.

There are some fantastic businesses throughout our region. The Cambridge - Norwich tech corridor is helping companies collaborate, share ideas and grow together. The breadth of ideas and talent is astonishing, tackling some of the big issues of our time. Linn Clabburn, Programme Director, with a wealth of industry experience shares her passion and explains all!

Why it is so important to develop our people, often before tackling any business issues. Packed full of practical advice, anecdotes and good humour from the serial entrepreneur that is James Howells. Turning Factor are hugely experienced in the field of leadership, training and business development.

Leaders face stressful situations all the time - but when does this become dangerous, and more importantly, what should they do when it does? Nigel Cushion's brilliant book 'Action Stations' gives 100 practical strategies to stay healthly and mentally fit.

Our local (and great) university here in Norwich has a history of helping small businesses raise capital to bring their innovative ideas to market. Could be a loan or equity or simply first class advice! They are keen to help.
So much so they have a new initiative called 'Invest East' working in conjunction with Norfolk and Suffolk County Councils, and New Anglia Growth Hub - Saffron explains all in this excellent podcast.

Cyber attacks and threats are here to stay. It is no longer whether you will suffer an attack, but just a matter of time before you do, sadly. Darren Chapman of Cyber Scale outlines some of these threats and how we can all take steps to mitigate their effect, and with a bit of planning make life so much easier for ourselves. Darren is an expert of over 20 years standing and manages to explain matters in a simple non-nonsense fashion that means we can all understand the issues.
Well worth listening to - this could just save your business.

Disputes are painful, be they commercial or domestic, but leading lawyer Gordon Simpson of Howes Percival explains his simple, practical strategies to help alleviate the pain. Great pragmatic advice that is crucial for anybody in business, from a highly experienced legal expert.

Tom Haczewski of The User Story explains why it is so important to research the user experience before you launch, to challenge your assumptions about how your audience will actually use your new site or service. Plus how they are very open to bribes, providing they're local!

You may have heard of the Internet of Things, but not fully understand why it is so important. Russell Marriott an expert in this field with a lifetime's experience, explains all. This is going to impact every business and find out what you can do now to prepare and protect yourself.

James Kidd, a partner at leading law firm Mills & Reeve reveals his tops tips for staying on the right side of our employment laws, plus reveals a passion for Star Wars - who knew!