Norfolk Chamber of Commerce is over 120 years old, and is as relevant today as ever. Chris Sargisson, the newly appointed CEO explains his view of Chamber 100 days after his appointment, and outlines his vision for the next 5 years.

An interesting perspective from a dual nationality British/Swiss national, who has lived and worked in both countries with a surprising viewpoint!

Export 'guru' Derek Scanlon, digital adviser for Department for International Trade explores how to start the process of exporting both products and services to the outside world, and the support available - which is extensive!

Great advice from a business publisher (with over 400 titles to date) as to why publishing your own business book can be a great way of establishing authority in your given space, and the different routes open to you. Hear it direct from the horses mouth!

How can we experience the same thing, and yet react so differently? Ultimately it is because it is what is in our heads that determines our reactions - Gary Burton explores the Three Principles that underline a radically new way of understanding how we think and react the way we do.

Very fortunate this morning to have with us Martyn Richards, a qualitative consumer researcher who I've known for a number of years. Good morning, Martyn.

Really fortunate today to have Lee Williams with us, who's a R&D tax specialist working with Jumpstart, the UK's leading R&D tax specialists. How are you then, Lee?

Super experienced journalist and copywriter Kate White explores why in today's overcrowded world, it is more important than ever to engage with your audience using the power of words. Packed full of helpful tips and advice.

Fitness and nutrition guru Kyle Brooks explains why it is so important to focus on what we eat as well as exercising to ensure we lead healthy lives. It is not as hard as you might think!

The majority of the UK have not made a Will, which seems a tad bizarre as we are all going to die at some point, we just don't know when! We explore with Natalie Chapman, legal expert for Trusted- Wills, what happens if you die without a Will and what steps we all need to take to protect our loved ones. Promise it is not morbid!