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Busy Moms Get It Done
Busy Moms Get It Done episodes
- A Busy Mom's Lens on Gentle Parenting, Hustle Culture and Photography
If you've ever felt the gap between the beautiful expectations of motherhood and the messy reality, this episode is for you.
Busy Mom host Esther Shittu sits down with Janah Dawson, a photographer from the New England area.
Janah opens up about her personal transformation, emphasizing the crucial shift toward Intentional Parenting and Gentle Discipline—a path focused on connection, not rage or violence.
Key Takeaways:
- The Motherhood Myth: Navigating the real gap between societal expectations and the beautiful, complex realities of raising kids.
- The Power of Intentionality: Practical tips for gentle discipline and parenting without rage.
- Creating Safe Spaces: How to foster emotional growth by allowing children to express their authentic feelings.
- Balancing the Hustle: Janah’s strategy for setting clear boundaries and fiercely prioritizing family time while building a successful photography business.
- The Grace Imperative: Why Self-Care Is Non-Negotiable and Embracing the Messy Moments Is Key to Sanity and Authentic Memory-Making.
Connect with Janah Dawson:
Quiver and Arrow: https://www.instagram.com/quiverarrowphoto/
Cocoa and Honey: https://www.instagram.com/cocoa.honey.portraits/
If you would like to be a guest on the show, please email: [email protected].
Follow Busy Moms on Instagram, Threads, and watch our YouTube channel.
Check out the Substack Newsletter!
45 min - Fired on Maternity Leave: A Mom's Leap to Building A Media Empire
While on maternity leave, Paula Oyinkan Bello from @ThePaulaOyinkanShow learned she was made redundant, not once but twice.
In this Busy Moms Get It Done episode, Paula shares the shocking experience of being made redundant not once, but twice, during her maternity leave—a crisis that ultimately sparked her decision to EMBRACE THE FEAR and build her own supportive ecosystem for women.
She explored the critical journey of mompreneurship, the need for increased media representation, and the fundamental shift required to thrive in the business world.
Key Takeaways You'll Learn:
Overcoming the Fear: Why success, not failure, is often the entrepreneur's biggest secret fear, and how to conquer it.
The Power of Narrative: The importance of building your own media platform to ensure women's diverse voices and stories are heard.
Mompreneur Balance: Essential strategies for finding structure, grace, and sustainability while managing motherhood and business growth.
Strategic Growth: Why slow, well-infrastructure-d growth is almost always more reliable than the pursuit of overnight success.
Mentor Impact: How advice from mentors can radically reshape your business strategy and approach.
Connect with Paula on LinkedIn and Instagram.
If you would like to be a guest on the show, please email: [email protected].
Follow Busy Moms on Instagram, Threads, and watch our YouTube channel.
Check out the Substack Newsletter!
57 min - Harmony Over Balance: Productivity Systems for the Busy Work-Life Mom
As busy moms, we often seek balance in trying to take care of our children, excel at our jobs, and manage everything else on our plates. However, Brittani Jean-Philippe, author of A Harmonized Life: Work, Life and Mom-Life Productivity Workbook, believes that instead of focusing on balance, moms should try to find harmony between all their responsibilities.
In this episode of the Busy Moms Get It Done podcast, host Esther Shittu speaks with Brittani about the importance of effective systems and the challenges of achieving a work-life balance as a mom.Key Takeaways:- Harmony in life is more realistic than strict balance.
- Effective systems can help manage daily chaos.
- Financial literacy is crucial for moms to reduce stress.
- Setting boundaries is crucial for achieving a work-life balance.
- Time blocking can help prioritize tasks effectively.
Connect with Brittani on LinkedIn and Instagram.
If you would like to be a guest on the show, please email: [email protected].
Follow Busy Moms on Instagram, Threads, and watch our YouTube channel.
Check out the Substack Newsletter!
24 min - African Parenting in the Diaspora: Ways to Balance Culture & KidsFor many moms, parenting is a challenge. However, for immigrant moms, parenting and juggling two cultures seems nearly impossible.In this episode, Esther Shittu interviews Jibby, the author of 'African Parenting in Diaspora', discussing the unique challenges and experiences of parenting in a foreign country. They explore the realities of motherhood, the importance of cultural balance, intentional parenting strategies, and the need for community support.Key Points
- Motherhood is a blend of joy and challenges.
- Cultural balancing is essential for immigrant parents.
- Intentional parenting requires learning and adapting.
- Community support is crucial for parenting abroad.
- Children can thrive in dual cultural identities.
Connect with Jibby on LinkedIn and Instagram.
If you would like to be a guest on the show, please email: [email protected].
Follow Busy Moms on Instagram, Threads, and watch our YouTube channel.
Check out the Substack Newsletter!
32 min - Journalist to SAHM in Canada: Immigration ALMOST Killed This Mom's Career
Before moving to Canada, Sophia Etuhube was a successful journalist who had built her own media production business in Nigeria. She and her husband planned the move for "greener pastures," expecting a seamless transition into Canadian schools and careers. But sometimes, life has other plans.
Instead of hitting the ground running, a critical lack of available daycare forced Sophia into the unexpected and challenging role of a stay-at-home mom (SAHM). This massive shift led to a profound crisis of confidence where Sophia admits, "I lost myself."
In this crucial episode of Busy Moms Get It Done, Sophia shares her journey of self-discovery, emphasizing:
The unexpected emotional challenges of the SAHM transition.
Why comparison can steal your joy and why you must focus on your own lane.
The importance of seeing motherhood as an addition to life, not a setback.
How to use transitional phases to prepare for future career opportunities.
Sophia’s story is a powerful reminder that the journey of motherhood is all about the process, not just the destination.
Connect with Sophia on LinkedIn and Instagram.
If you would like to be a guest on the show, please email: [email protected].
Follow Busy Moms on Instagram, Threads, and watch our YouTube channel.
Check out the Substack Newsletter!
56 min - Hormones, Health & Fitness: The Mom's Guide to Self-Care After 40
Moms over 40, huddle up! This one is for you!
Esther Shittu welcomes health expert Fatet Anderson. They dive into the challenges and triumphs of motherhood, health, and fitness for women over 40.
In this conversation, Fatet shares her personal journey and professional insights on how to create a foundation of sustainable well-being—even while juggling family and career.
If you're a busy mom over 40 feeling depleted, burned out, or simply ready to make your health a non-negotiable priority, this episode is your permission slip to start small, prioritize self-care, and finally listen to your body.
Key Takeaways You'll LearnSelf-Care is Non-Negotiable: Why prioritizing your needs is essential for avoiding burnout and is not selfish.
The Hormone Factor: Understanding how hormonal changes significantly impact your energy, weight loss, and overall health as you age.
Lifestyle vs. Quick Fixes: Why sustainable lifestyle changes are far more effective than crash diets or short-term supplements.
Food First: Practical advice on why focusing on whole-food nutrition is more vital than relying on pills and powders.
Stress & Weight: The direct link between effective stress management and achieving consistent fitness and health goals.
Getting Started: Simple, actionable advice on how busy moms can begin their health journey today without feeling overwhelmed.
Connect with Fatet Anderson:
Facebook
Instagram
LinkedIn
YouTube
TikTok
If you would like to be a guest on the show, please email: [email protected].
Follow Busy Moms on Instagram, Threads, and watch our YouTube channel.
Check out the Substack Newsletter!
37 min - CRUSH Canada Immigration! Mom's Guide to Success & Avoiding Mistakes
Are you an immigrant mom struggling to balance parenting and navigating life in a new country? You are not alone!
In this must-listen episode, host Esther Shittu chats with digital content creator and fellow immigrant mom, Boluwatife Ajayi, for a raw and real conversation about the immigrant experience in Canada.
Boluwatife shares her personal "playbook" for moving from Nigeria to Canada and offers tactical advice on how to succeed without burning out. We dive deep into the essential, often-overlooked topics that matter most to mothers making a big move:
What You'll Learn in This Episode:The Crucial Power of Community: Why building your support system is the #1 non-negotiable step for a smooth relocation.
Immigration DIY: Boluwatife's Strong Perspective on Why You Should Manage Your Own Immigration Processes to Stay Empowered and Save Resources.
Parenting in a New Culture: How to master gentle parenting techniques and the importance of teaching your children their cultural heritage and native languages early on.
Money Moves: Essential financial planning tips to avoid common mistakes and navigate the high cost of living as a newcomer.
Listen in for an honest, actionable guide designed to help you crush your immigration goals while being the best mom you can be!
Key Takeaways for Your Journey:Motherhood is a lot of work and responsibility. Don't try to go it alone—seek and build support.
Relocating can be smooth with community support. Be intentional about finding your tribe.
Avoid common mistakes when immigrating by conducting thorough research and planning.
Financial planning is the cornerstone of successful relocation.
Connect with the Guests:
https://www.instagram.com/_bolutife/
If you would like to be a guest on the show, please email: [email protected].
Follow Busy Moms on Instagram, Threads, and watch our YouTube channel.
Check out the Substack Newsletter!
36 min - Faith and entrepreneurship: how a dravet diagnosis changed this mom's life
When her son was diagnosed with Dravet Syndrome, Tristia Wilkerson knew her life had to change. Leaning into her faith, the mom of two courageously walked away from her corporate job to pursue full-time entrepreneurship and content creation. In this episode, Tristia shares her journey of building the Mama's Corner community, finding balance, prioritizing self-care, and learning to trust God through the biggest trials of motherhood and business.
Key Takeaways:
- Motherhood changes you in unexpected ways.
- It's important to embrace a new version of yourself after becoming a mom.
- Community support is crucial for mothers.
- Content creation should be authentic and reflect your true self.
- Knowing your 'why' is essential in content creation.
- Help and support can alleviate the pressures of motherhood.
- It's okay to seek help and delegate tasks.
If you would like to be a guest on the show, please email: [email protected].
Follow Busy Moms on Instagram, Threads and watch our YouTube.
Check out the Substack Newsletter!
47 min - From Nigeria to Nurse: A Mother's Story of Sacrifice and Success
As soon as she turned 18, Tosin Addeh, APRN, PMHNP-BC, CIPP (Certified Integrative Psychiatric Provider), started her career as a nurse. However, after becoming a mother, Tosin reoriented her goals and career to focus more on her children and waited until her children reached a certain age to return to school and further her career. On this episode of Busy Moms Get It Done, Tosin delves into the expectations versus reality of motherhood, the importance of mental health, self-awareness, and the sacrifices made for family and career. She shares practical tips for organization, cultural integration, and the significance of having a support system.
Key Takeaways:
- Organization skills are crucial for managing motherhood and career.
- Every stage of motherhood requires different skills and approaches.
- Mental health is a priority for achieving personal goals.
- Self-awareness helps in recognizing personal limits and needs.
- Women should be mindful of their dietary choices for hormonal balance.
Follow Nurse Tosin on her personal Instagram page and her health and wellness page!
If you would like to be a guest on the show, please email: [email protected].
Follow Busy Moms on Instagram, Threads and watch our YouTube.
Check out the Substack Newsletter!
48 min - Career vs. Motherhood: Finding balance without the sacrificeIn this episode of the Busy Moms Get It Done podcast, host Esther Shittu speaks with Barbara Young-Utiaruk, founder of Set to Flourish, about the challenges and triumphs of ambitious motherhood. Barbara shares her journey from a career-focused upbringing to becoming a mother and creating a community that empowers women to balance their careers and family life. They discuss the importance of self-awareness, redefining success, and the role of AI in supporting busy moms. The conversation emphasizes that women can achieve their ambitions without sacrificing their well-being, and that it's essential to have a strong support system and to embrace the different seasons of life.Key Takeaways
- There is a need for self-awareness in motherhood and career.
- Women need to design their careers around their lives, not the other way around.
- Moms face unique challenges in the workplace that need addressing.
- AI can be a powerful tool for efficiency and support
- Redefining success is essential for personal fulfillment
- Having a strong support system is vital for achieving goals
If you would like to be a guest on the show, please email: [email protected].
Follow Busy Moms on Instagram, Threads and watch our YouTube.
Check out the Substack Newsletter!
43 min
About Busy Moms Get It Done
From the publisher's feed
Tired of the myth that motherhood means putting your dreams on hold? The Busy Moms Get It Done podcast dives deep into the lives of busy mothers who are fearlessly pursuing their passions and…
building thriving careers and lives while mothering their littles. Join us for inspiring stories, practical advice, and honest conversations about navigating the beautiful chaos of motherhood and ambition. It’s time to redefine what it means to be a mom – one passionate pursuit at a time.