In the first of five bitesize episodes looking back on some the best bits of But Why, Clemmie looks at CODEPENDENCY & PEOPLE PLEASING with Jo Westwood aka The Codependency Coach.

Jo specialises in helping women to recover from codependency so they can feel content and secure alone, and have healthy fulfilling relationships in all areas of their lives. She's a recovering codependent herself, and the creator of the Wildly Worthy codependency recovery community, as well as The Anti People Pleasing Podcast. 

Find Jo on Instagram @JoWestwood, Clemmie @Clemmie_Telford and check out more podcast episodes and content @ButWhy_podcast.

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