We're heading back to June 2021 for this But Why rewind episode, when Clemmie talked to an actual Dame and Gold medal winning Olympian Jessica Ennis-Hill about balance in our lives. As well as Clemmie wanting all the details on what it felt like to be Jessica on ‘that’ Super Saturday, the pair discuss:

- balancing a demanding career and the rest of life .

- later balancing personal ambition and motherhood.

- balancing your training and fitness regime inline with your cycle 

This is all particularly relevant as Jess had just launched Jennis CycleMapping, an innovative new training programme which helps women optimise their hormonal health by mapping the right training sessions to the four phases of their menstrual cycle.

Learn more about your ad choices. Visit podcastchoices.com/adchoices