We're trawling the But Why archives and bringing you some of the best bits from the last 100+ episodes.

And this week we head back to April 2021 when Clemmie welcomed author and menstrual expert Maisie Hill to the pod to ask 'Why do we live in fear of menopause? Constant rage? Longer or shorter cycles? A desire to change your life? Any of these things sound familiar?(errrr yes) Then you could be on heading into perimenopause!

And if that's you, how do you learn to embrace this transition rather than dread it. And you can start by listening to this epsiode!

Maise Hill’s Book:

Period Power: ‘ Harness Your Hormones and Get Your Cycle Working For You’

Perimenopause Power: ‘Perimenopause Power: Navigating your hormones on the journey to menopause.’

Motherkind Podcast:

During the episode they mention Motherkind podcast hosted by Zoe Blaskey, who talks to leading global experts on the challenges of modern motherhood. It's reassuring, smart and thought provoking. New episode every Thursday. Give it a listen here. 

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