Christiian is NOT an anxious person. He chats with Angela about how our perceived weaknesses make us most nervous and shares his experience as a Clinical Psychologist in training. These grad school mates dive into the diagnosis of panic disorder and how it differs from the less intense 'butterflies' in our stomachs.

Angela and Micaela talk about Trichotillomania, poetry, and their shared anxiety about grocery shopping. Micaela shares her own story of how anxiety manifests in her behaviors and how it impacts her daily life. She also pushes herself to write and share her experiences to make others in the same situation feel less alone.

Angela Zender explains how anxiety impacted her and why she started the 'butterflies in my stomach' podcast. Within each episode, individuals share their stories of anxiety and how they embraced it or erased it all together to move forward in their lives.

Megan and Maria chat about how they planned their own weddings and explain how they turned a passion into a business. Despite the stresses of being entrepreneurs, they share their excitement for wedding planning and love in general!

Victoria chats about her anxiety in moving to China, her efforts in building her family in a new place, and how she loves the culture more and more every day!

Karen chats about the power of connection, the obstacles she overcame, and her love of nursing.

Nick and Kathy chat about the creation, obstacles, and successes of their screaming brain child, Sobotka Lit Mag.