Butterfly Effect- Breaking Old Generational Cycles

Butterfly Effect- Breaking Old Generational Cycles

By Stacey Henry-CarrEducationSelf-Improvement
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Butterfly Effect- Breaking Old Generational Cycles episodes

  • Using Self Love to Break the Cycle with Marina Theron-Monnery

    Until about 12 years ago the theme of Marina Theron-Monnery’s entire life has been to overcome. In her own words: “my mess became my message”. Marina’s burning desire for many years was to master this life, as a long list of things that could go wrong, went wrong for her. From childhood trauma, relationship issues, abuse, financial problems, weight issues to ultimately cancer, she has been through it all. But, she is not there anymore. Today Marina lives the life she always wanted. Detached and healed from childhood trauma, in a wonderful and loving relationship, in financial flow, at a healthy weight and in phenomenal health. Marina had known for many years that her calling is to pay all the lessons she learned forward. First as a life coach and now as a Rapid Transformational Therapy® Practitioner. She knew if she could master how to let all the healings and changes in her life stick, that she has to help others who are stuck where she was. In Marina’s journey, she learned that it was the thoughts and images in her head that created the outcomes and reactions in her life. When she learned to change those thoughts and made better ones familiar, real and lasting changes happened.

    www.marinatheronmonnery.com

    https://www.facebook.com/marina.theron

    www.linkedin.com/in/marina-theron-monnery-a114b111b

    https://www.instagram.com/mtmtherapy/

    37 min
  • Reclaiming the Roots of her Spirituality with Annabel Quintero
    My conversation with Annabel was honest and refreshing. We talked about her survivors guilt from 9/11 and her personal journey to her cultural roots.
    Annabel Quintero is certified wellness coach, best-selling author & DEI strategist. Also known as, a "Cultural Wellness Coach". Her best-selling book Step Step Jump, is a story of hope dedicated to helping others transform trauma to triumph. Annabel’s life was irrevocably altered on September 11th, 2001 when she narrowly escaped from the 46th floor of the One World Trade Center during the deadliest terrorist attack on U.S. soil. As the founder of her personal development & collective wellness company. She is devoted to leading Wellness workshops that go beyond physical appearance, but actually redefines wellness by using different cultural lenses. As a result of her speaking and workshops, she helps leaders and coaches embrace a holistic approach to wellness resulting in sustainable lifestyle changes. Annabel partners with coaches & leaders to understand the financial, political and spiritual history that informed our present moment. And how cultural dominance is discreetly perpetuated. As a result of her workshops, you will personally develop and have a diverse cultural conscious awakening. Leaders redefine culture, and wellness and begin to take steps to contribute to our collective cultural wellness. Annabel is an evolutionary monument to the fallen. A lifelong b-girl, advocate, DEI advisor, speaker, best-selling author & certified holistic coach.
    www.stepstepjump.com
    facebook.com/annabelquintero https://www.amazon.com/dp/B095L171BR/ref=nodl_
    39 min
  • Breaking the Cycle of Perfectionism with Diana Oskov
    My conversation with Diana Oskov was so rich. It reminded me of how many commonalities we share as people. Our love for our children and passion for travelling. Our discussion about breaking perfectionism and raising our children to be unique individuals was so rewarding.
    Diana's Story-Human behavior and the human mind had my attention for a long time. The Psychology classes at Yale University introduced me to a deeper level and inspired me to the neuroplasticity of the brain. I had the opportunity to study without realizing how close childhood adversity was to my family. Just because the issue is invisible we often tend to ignore it and not to see it, or we are just not aware of it as it was in my case. I see all this a bit too late to help my dad, but at least I have an answer now, and skills to help other people to overcome limiting beliefs and upgrade their lives. 
     My dad passed away at the age of 61 and the medical reasoning wasn’t satisfying for my gut feeling. I continue to ask myself Why? So I started digging deeper one thing led to another and this is how I discovered Marisa Peer and the Rapid Transformational Therapy – RTT  Graduating from the Marisa Peer RTT program as a Licensed Rapid Transformational Therapist I have the knowledge and the tools to help other people find the root of their problems and upgrade their life in a rapid way. Understanding the power of the mind and knowing how to use it to your own advantage is the most extraordinary gift we have as a human.  
     My mission is to provide you with the information and knowledge you need to control your mind and your life. You will work with me one on one, you will uncover your limiting beliefs, remove anxiety and upgrade and reprogram your subconscious with new positive habits and beliefs that help you to create the business, the income, and the life you desire for yourself.   I love life and travel. I love to explore new places, different cultures and meet new people. I am happily married to my husband, Nasko, for 16 years. We have two kids Daniel 14y and Annabell 12y.
    Contact Diana
    https://www.revealedmind.com/ 
    https://www.facebook.com/RevealedMind     
    https://www.instagram.com/revealedmind/
    42 min
  • Healing your Body with Your Mind with Carrie Mulligan

    Did you know that you have the power to heal your body with just believing that you can? My conversation with Carrie Mulligan was a wonderful reminder of the power of our minds.

    Carrie Mulligan worked in trauma and critical care for over 30 years as a Respiratory Therapist.  After additional training as an RTT Rapid Transformational Therapist and certified Hypnotherapist, along with the incorporation of other alternative deep healing modalities, Carrie created Empowered Mind Transformation.   

    She helps women who are suffering in a chronic cycle of emotional and physical pain or illness to provide them with the power and freedom to take their health and life back.   She has successfully released clients from the shackles of anxiety, depression, pain caused by things like migraines and fibromyalgia, back pain, PMDD and other menstrual issues as examples.   EMT taps into the infinite power of your mind to rule over the calming and healing capabilities of your body.   The speed in which you can overcome something you believed was permanent is remarkable.

    Contact information

    Website: https://www.empoweredmindtransformation.com/

    https://www.empoweredmindtransformation.com/Severe-PMS-care

    Facebook.com/empoweredmindtransformation 

    Facebook.com/PMDDFreedom

    59 min
  • Breaking the Silence of Childhood Abuse with Carol Ruffin

    How many of you are carrying the pain of childhood abuse and have been silenced? It is time to break your silence. We all need support on this journey and Carol was given this support by her cousin who advocated for her and created the Healing Summit on Sexual Trauma. This summit gives a safe space for women and men to use their voices and be supported from sexual traumas. This action meant so much to Carol. Listen to her talk about how it changed the trajectory of her healing journey.

    Carol is a Reiki Master, Energy Healer, Yoni Steam Practitioner, and Jewelry maker. 

    https://www.instagram.com/carol_reiki_master/

    https://linktr.ee/carolruffin



    52 min
  • Breaking the Negative Stigma of Mental Wellness for Men with Derek Butler

    Who said men aren't suppose to cry? What are they suppose to do with their emotions? Listen to my friend Derek Butler talk about how he is working to break this and many other negative stigma about men's mental wellness. 

    Derek Butler is an Emotional Empowerment Coach, CEO of DB Empowers, Podcast Host, Real Estate Investor and the founder of M.A.D.E. MEN PROJECT. Derek’s purpose in life is to use his passion and responsiveness to motivate and empower men to steadily adapt, recover, and grow from overwhelming life experiences and feel safe, connected, and in control. Derek is on a mission to dismantle society's false sense of masculinity. Derek used to be crushed under the societal demands to be tough, deny any kind of vulnerability, sensitivity, or any internal pain or hurt.  These beliefs prevented Derek from acknowledging, accepting, and expressing the unresolved trauma his life. Also preventing Derek from taking the massive action needed to adapt, recover, and grow. This is a sad truth that many men share. It's time to change that narrative! Derek is constantly working to help men experience more peace, calm, and better outcomes in everything they do in life. Derek equips and empowers men with applicable strategies to release negativity, think more clearly, respond more effectively, and show up every day with more confidence, certainty, and authenticity.

    Contact Derek Butler 

    www.facebook.com/dbempowers1

    www.instagram.com/derekbutlerempowers



    42 min
  • Repairing her DNA from Sexual Abuse with Sara Almaraz
    Sara Almaraz had an insightful conversation about breaking the cycle of sexual abuse toward the women in her family. She quickly recognized that she had to do it for herself and without the women in her family.
    Sara Almaraz is an Afro Indigenous Latina, Mama, Advocate, Homeschooler, Founder of We2 Alliance, Bilingual Advocate - Talking Trees, Inc, Director of Advocacy - BCAI Cultural Arts and Humanities She states, "I’m here for the hard conversations". The We2 Alliance connects with professionals, educators and supporters who understand the challenges of raising children after childhood sexual abuse or trauma and provide safe spaces to explore difficult topics.  The #We2 mission makes Talking Trees a two-prong approach to breaking the silence of adult survivors of childhood sexual abuse. In addition to helping survivors find their voice and live in their truth, we are requesting bystanders to identify as listeners and take responsibility to create a safe space for survivors to be heard.  Every survivor needs listeners as they travel along the healing path. They need listeners to break their silence, help them process, and to provide a safe space to release some pain. There are approximately 60 million adult survivors of childhood sexual abuse in America. Most have grown into adulthood without anyone ever saying as much as “I’m sorry” that happened to you. Half of the adult survivors of childhood sexual abuse will never disclose the experience. Victimization is an isolating experience that deeply affects many adult survivors for the rest of their lives. Healing should not be isolating. 
    The “We2” mission seeks to alleviate the isolation of adult survivors of childhood sexual abuse. - https://talkingtreessurvivors.com/we2/
    45 min
  • Allowing Yourself to Grieve with Cortne Lee Smith

    After the loss of a loved one, a relationship, or a job many of us don't allow ourselves to grieve. In this conversation with Cortne' Lee Smith we talked about that grieving is good. It is necessary and its a personal process. 

    Cortne' Lee Smith is a Grief Strategist, Certified Life Coach & Relationship Coach, Speaker and Author.  She combined her 20+ years in law enforcement as a Master Instructor to teach, train & develop lessons within the  Relationship Service Station.  Cortne' serves in the media ministry as host & executive producer of Grief Garage Amazon channel & magazine to tell the stories of #beyondloss.  As an Executive Coach she supports the corporate community teaching #griefskills to Close the Grief G.A.P.

    www.instagram.com/griefgarage relationshipservicestation.com/grief-garage

    38 min
  • Breaking her Silence with JoyNettie
    JoyNettie is a Trauma Coach serving in Sexual Abuse and Adult Trauma. After working as a CMA for over 15 years in the medical field, she is now helping others with trauma recovery. Because of her hidden trauma she was inspired to help others on their healing journey. She grew up in Brooklyn NY where she experienced being ripped from the arms of her mother, a father in prison and raised by the system until her Grandmother took her in. 
    JoyNettie survived sexual and physical abuse, and memory loss from trauma. She had a hidden voice that is finally free. A heart filled with love and compassion for all of humanity. JoyNettie is a Survivor who is here to THRIVE and use her voice to help others. She coaches others on how to transcend the trauma and walk fully and unapologetically in their truth. 
    https://linktr.ee/Ebonywillis
    https://www.instagram.com/joynettie3/
    39 min
  • Breaking the Code of Generational Trauma by Raymell Bentley
    Raymell Bentley is an Empowerment Life Coach and Universal Law teacher. His mission is to help others release blocks within that is keeping them from expanding, and connecting to the power inside of them. His mantra is “If you can believe it, you can achieve it” During our conversation he shared how he moved from living his life the way others expected him to live it to being TRUE to himself. http://www.Bentleygemss.com http:www.BentleyTransformation.com
    https://www.instagram.com/raymellbentley/
    42 min

About Butterfly Effect- Breaking Old Generational Cycles

From the publisher's feed

Hi I am just a girl passionate about breaking old generational cycles so that I can create a better legacy for my children. My name is Stacey Henry-Carr a certified International Life Coach and a…