Prepare to become more amazing as you journey through wonderland, choosing your own scenery and adventure, whilst discovering your true powers and capability. Find and hold onto a beautiful unconditional love for yourself, as you grow your special skills. 

Hidden within this relaxing and calming bedtime meditation is a magical gift for you to use and integrate into your everyday life. Created lovingly for you to lie down and enjoy before a restful night´s sleep, you will be able to hypnotically practice your favorite skill and master something you have been longing to improve, from reading and sports to learning and performance.

Practicing in your mind is the key to accelerated performance and this gentle and soothing meditation is ideal for adults and children age 7 up to experience the advantage of hypnotic skills boosting. Skilled athletes, formula one racing drivers, and stage performers alike use this scientifically proven technique to enhance and boost their performance skill levels ready for competition in the real world. 

Neuroscience now tells us that your brain, body, and muscles will respond to concentrated and imagined movements in the mind, as if practicing in real life. The difference is that in the mind you do not make mistakes so only rehearse perfect versions. 

Entering your own fantasy reality will also help you to switch off, wind down and through the addition of binaural beats music set at delta wave, your brain is encouraged to enter its own natural brain wave state of deep trance, meditation, learning, and creativity. 

In trance, you can enjoy the relief of switching off your critical mind and expose your mind and body to a superior and accelerated learning experience. 

If you would like to order your own fully personalized version of one of my bedtime meditations more tailored to your own exact hobbies, skills or issues, with personal family members included, then you can visit my website : www.pipphelps.com 

You may even wish to book a more interactive one-to-one hypnotic experience directly with me, where we can explore your inner landscape, and I can work online with you to safely and gently help you to achieve your future goals. Whatever they may be :))  

Support the show

Enjoy a magically enchanting trip into the forest of your mind, where you can reveal your own special power and begin to integrate and apply it into the parts of your life where you need it the most. 

A relaxing and hypnotic journey into the wonders of your own internal landscape. With gentle binaural beats music to enhance your brain's ability to synchronize with its own natural rhythm for deep trance, intuition, creativity and dreams. 

Drift off into a peaceful and refreshing slumber with a trance-forming meditation especially crafted for peace and quality sleep. 

Visit my web page www.pippahelps.com to book a personal one-to-one or group session with me or to order your very own specially crafted meditation or hypnosis recording. 

Support the show

Help your body to heal using the power of your mind and the gentle healing of delta beats binaural music, helping your mind to synchronize to its own natural brainwave pattern for deep sleep and body repair.  Created for adults and children age 7+

This hypnotic bedtime meditation is not intended as a substitute for traditional medicines but works together with your body´s own healing processes by pleasantly activating neural circuits responsible for healing, rest, learning, and love and connecting them together using metaphor and imagination-driven body and cell restoration and repair. 

Use the wonderful power of your mind to help you switch off and relax as you flow along and experience the freeing of your mind to places that activate your own internal resources and encourage and promote rest and quality sleep. 

Support the show

Discover insights, experience love, inner resources, and possibilities as you enjoy a peaceful and soothing relaxing of your body and mind. This gentle hypnotic bedtime meditation focuses on bringing out your own unconscious inner resources to help you with any day-to-day issues or challenges. 


Taking to you special places, using past memories or future visions, this choose your own adventure style of meditation will encourage you to create your own landscape inside of your mind and to help move you out of stuck places by integrating any relevant past learnings, whilst you sleep. Best played whilst lying in bed at night, this will help calm anxious minds.

Suitable for adults and children over 7, this bedtime meditation also has calming binaural beats music set at theta brainwave, to encourage your brain to more easily and quickly synchronize and enter its own natural rhythm for creativity, insight, deep meditative and dream states, and unconscious learnings and activity.  Enjoy a trance-forming sleep. 

If you would like to enjoy a more fully personalized hypnotic mediation which has been tailored to your exact needs or to book a one to one session with me then you can find more details or contact me through my website : www.pippahelps.com 

Support the show

Support the show

Support the show

+

Support the show