c2gether Podcast

c2gether Podcast

By Dr. Elizabeth Frei, licensed clinical psychologistHealth & FitnessMental Health
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c2gether Podcast episodes

  • c2gether Podcast Episode #2, Working with Perfectionsim

    Elizabeth interviews Sandrine Dennler, a shiatsu therapist, about how perfectionism shows up in the body, preventing vulnerability and interfering with connection. She shares ways that people can identify and resolve issues related to anxiety, perfectionism and stress by working with it in their bodies and in their lives.

    39 min

About c2gether Podcast

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Conversations between mental health and health professionals designed to empower, connect, and support listeners