Sign up to save your podcasts
Or
Share Caffeine, Eating More, and Cardio Versus Strength with Alexandra Goeringer
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Caffeine, Eating More, and Cardio Versus Strength with Alexandra Goeringer
Working Triathlete Nutrition and Recovery Coach Alex Goeringer joins the podcast and discusses:
-The science behind caffeine
-How to maximize caffeine’s ergogenic effects
-Myths surrounding the substance
-Why eating more can improve body comp
-The importance of losing weight slowly
-Whether or not cardio attenuates strength gains
View all episodes
By Derek Stone & Conrad Goeringer
5
5454 ratings
Working Triathlete Nutrition and Recovery Coach Alex Goeringer joins the podcast and discusses:
-The science behind caffeine
-How to maximize caffeine’s ergogenic effects
-Myths surrounding the substance
-Why eating more can improve body comp
-The importance of losing weight slowly
-Whether or not cardio attenuates strength gains
More shows like The Working Triathlete Podcast
View all
Talking Triathlon
92 Listeners
Ask a Cycling Coach Podcast - Presented by TrainerRoad
3,599 Listeners
Crushing Iron Triathlon Podcast
709 Listeners
That Triathlon Show
402 Listeners
Purple Patch Podcast
559 Listeners
Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
24 Listeners
Marginal Gains Cycling Podcast, Presented by Silca
272 Listeners
The TriDot Triathlon Podcast
617 Listeners
Some Work, All Play
1,783 Listeners
Pro Tri News
170 Listeners
Triathlon Mockery
150 Listeners
The Triathlon Hour
127 Listeners
That Triathlon Life Podcast
538 Listeners
The Norwegian Method Podcast
27 Listeners
Junkyard Dogs
5 Listeners