
Sign up to save your podcasts
Or
TUNE IN TO LEARN:
š§ About calcium for high brain performance, heart and digestive health.
Where can you enough calcium if:
ā
Paleo
ā
Vegan
ā
Lactose-intolerant
ā
Elimination diet
Spinach and almond myths about calcium - do you eat 600g 20oz of spinach š± dailyāš¤
My Free Brain Performance Course (1700 students in 113 countries!)
"Cancel Brain Fog to Prime Deep Focus, Productivity and Flow"
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,Ā BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy levelš„
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
5
1515 ratings
TUNE IN TO LEARN:
š§ About calcium for high brain performance, heart and digestive health.
Where can you enough calcium if:
ā
Paleo
ā
Vegan
ā
Lactose-intolerant
ā
Elimination diet
Spinach and almond myths about calcium - do you eat 600g 20oz of spinach š± dailyāš¤
My Free Brain Performance Course (1700 students in 113 countries!)
"Cancel Brain Fog to Prime Deep Focus, Productivity and Flow"
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,Ā BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy levelš„
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
43,337 Listeners
3,924 Listeners
4,831 Listeners
699 Listeners
28,531 Listeners
19,373 Listeners