Change Wired

🐮CALCIUM for the BRAIN and HIGH PERFORMANCE: dairy free diets, paleo, vegan, plant-based - troubleshooting.


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TUNE IN TO LEARN:
🧠About calcium for high brain performance, heart and digestive health.
Where can you enough calcium if:
āœ…Paleo
āœ…Vegan
āœ…Lactose-intolerant
āœ…Elimination diet
Spinach and almond myths about calcium - do you eat 600g 20oz of spinach 🌱 dailyā“šŸ¤”


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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,Ā  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy levelšŸ”„

IG: @1000yearyoung
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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
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