Change Wired

CALCIUM. What's REALLY wrong with milk? And what to eat for calcium now?


Listen Later

TUNE IN TO LEARN:

  • Calcium is important: it makes your heart beat, your muscles contract, your neurons fire.
  • Besides "no other animal drinks milk", what's REALLY wrong with the milk you buy at any supermarket?
  • Best and easy ways to eat your calcium - best foods, best ways to eat your calcium in one meal

ASK YOUR QUESTION

 GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
SUBSCRIBE!   

Created by Angela Shurina  
angela at createyourself.today 


Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

...more
View all episodesView all episodes
Download on the App Store

Change WiredBy Angela Shurina

  • 5
  • 5
  • 5
  • 5
  • 5

5

15 ratings


More shows like Change Wired

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,367 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,753 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,842 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

700 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,589 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,406 Listeners