Joe Cannon - California Primaries (18:02)

Joe Cannon is our Washington Insider. Joe served as an assistant administrator of the U.S. Environmental Protection Agency from 1983-1985. Was a candidate for the U.S. Senate in 1992. He served as the Chairman of the Utah Republican Party from 2002 to 2006. He was named editor of the Deseret Morning News on December 8, 2006. Joe currently is the CEO of Fuel Freedom Foundation. Joe Cannon and Matt Townsend recap the California primary.

Dr. Tim Pychyl - Why We Procrastinate (1:04:57)

Dr. Tim Pychyl is an Associate Professor in the Department of Psychology, the Director of the Centre for Initiatives in Education and he has a cross-appointment to the School of Linguistics and Language Studies. His most recent book is “Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change”. Dr. Puchyl gives us some tips on beating procrastination. 

Diane Barth - Why is it Hard to Say No (1:55:01)

Diane Barth, a licensed Clinical Social Worker. Along with leading private study groups in New York and workshops for therapists around the country, Diane has published articles in the Clinical Social Work Journal, Psychoanalytic Dialogues, Psychoanalytic Psychology, and other professional journals, and published a book entitled, Daydreaming: Unlock the Creative Power of Your Mind. Our days are very busy. Time is a premium. The only way to accomplish the most improtant tasks may be to say "no" to more often. It can be tough to say "no" and not come across as rude or unfriendly. Diane Barth shares her article where she explains why saying "no" is important and how to do it better.