Calisthenics Insider Podcast

Calisthenics Insider Podcast

By GORNATIONSportsHealth & FitnessFitness
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Calisthenics Insider Podcast episodes

  • ALESSANDRO MAINENTE | Calisthenics Training Advice | Interview | The Athlete Insider Podcast #54
    Get the best training advice from this experienced coach

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    ► Resistance Bands: https://geni.us/resi-bands
    ► Grips/Gloves: https://geni.us/workoutgrips

    🤝 Contact & follow Alessandro:

    ► Instagram: https://www.instagram.com/mainenteale…
    ► YouTube: https://www.youtube.com/user/mainentz

    Follow @GORNATION:

    📸 Instagram: https://www.instagram.com/gornation/
    🎥 YouTube: https://www.youtube.com/c/GORNATION

    🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter

    *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

    1 hr 32 min
  • TAYO "ABNORMAL BEINGS" | Workout & Nutrition | Interview | The Athlete Insider Podcast #53
    Learn from this beast how to progress better with specific goal setting

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    👕 Discover Men's Clothing: https://geni.us/gornation-men
    👚 Discover Women's Clothing: https://geni.us/gornation-women
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    🏆 Tayo's favorite books:

    ► https://geni.us/tayo-book1
    ► https://geni.us/tayo-book2

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    ► Elbow Sleeves: https://geni.us/elbow
    ► Chalk: https://geni.us/liquidchalk
    ► Resistance Bands: https://geni.us/resi-bands
    ► Grips/Gloves: https://geni.us/workoutgrips

    🤝 Contact & follow Tayo:

    ► Instagram: https://www.instagram.com/abnormal_beings/
    ► YouTube: https://www.youtube.com/channel/UCEo0RngqmMjevp3DJUdOJ2w
    ► E-Mail: [email protected]

    Follow @GORNATION:

    📸 Instagram: https://www.instagram.com/gornation/
    🎥 YouTube: https://www.youtube.com/c/GORNATION

    🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter

    *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

    57 min
  • DENTON CONTEH | Why You Should Lift Heavy | Interview | The Athlete Insider Podcast #52 Pt. II
    Learn from this beast how to combine heavy lifting with insane static holds

    🎥 Missed the first Part?: https://www.youtube.com/watch?v=xyKxUHWujhE&t=2s

    🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop

    👕 Discover Men's Clothing: https://geni.us/gornation-men
    👚 Discover Women's Clothing: https://geni.us/gornation-women
    🦍 Discover Equipment: https://geni.us/gornation-equipment

    🏆 Denton's recommendations:

    ► His favorite book: https://geni.us/subtle-leopard-book

    💯 Upgrade your Workout-Equipment:

    ► Wrist Wraps: https://geni.us/lFKS
    ► Elbow Sleeves: https://geni.us/DsvBLfl
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    ► Resistance Bands: https://geni.us/OumFJC
    ► Workout Rings: https://geni.us/4lRRdF
    ► Parallettes: https://geni.us/ppdAd
    ► Grips/Gloves: https://geni.us/mJa5Tkn

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    ► Performance Wrist Wraps: https://geni.us/perf-ww
    ► Power Wrist Wraps: https://geni.us/power-ww
    ► Elbow Sleeves: https://geni.us/elbow
    ► Chalk: https://geni.us/liquidchalk
    ► Resistance Bands: https://geni.us/resi-bands
    ► Grips/Gloves: https://geni.us/workoutgrips

    🤝 Contact & follow Denton:

    ► Instagram: https://www.instagram.com/denton_conteh11/
    ► YouTube: @Denton Conteh
    ► E-Mail: [email protected]

    Follow @GORNATION:

    📸 Instagram: https://www.instagram.com/gornation/
    🎥 YouTube: https://www.youtube.com/c/GORNATION

    🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter

    *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

    51 min
  • DENTON CONTEH | Full Planche + 240kg Deadlift | Interview | The Athlete Insider Podcast #52 Pt. I
    Learn from this beast how to combine heavy lifting with insane static holds

    🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop

    👕 Discover Men's Clothing: https://geni.us/gornation-men
    👚 Discover Women's Clothing: https://geni.us/gornation-women
    🦍 Discover Equipment: https://geni.us/gornation-equipment

    🏆 Denton's recommendations:

    ► His favorite book: https://geni.us/subtle-leopard-book

    💯 Upgrade your Workout-Equipment:

    ► Wrist Wraps: https://geni.us/lFKS
    ► Elbow Sleeves: https://geni.us/DsvBLfl
    ► Chalk: https://geni.us/x3rKb
    ► Resistance Bands: https://geni.us/OumFJC
    ► Workout Rings: https://geni.us/4lRRdF
    ► Parallettes: https://geni.us/ppdAd
    ► Grips/Gloves: https://geni.us/mJa5Tkn

    🇪🇺 Find the Equipment also on Amazon (EU only):

    ► Performance Wrist Wraps: https://geni.us/perf-ww
    ► Power Wrist Wraps: https://geni.us/power-ww
    ► Elbow Sleeves: https://geni.us/elbow
    ► Chalk: https://geni.us/liquidchalk
    ► Resistance Bands: https://geni.us/resi-bands
    ► Grips/Gloves: https://geni.us/workoutgrips

    🤝 Contact & follow Denton:

    ► Instagram: https://www.instagram.com/denton_conteh11/
    ► YouTube: @Denton Conteh
    ► E-Mail: [email protected]

    Follow @GORNATION:

    📸 Instagram: https://www.instagram.com/gornation/
    🎥 YouTube: https://www.youtube.com/c/GORNATION

    🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter

    *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

    50 min
  • NIKOLA VEJNOVIĆ | Combining Endurance & Streetlifting | Interview | The Athlete Insider Podcast #51
    Learn from this beast how to improve in Endurance and Streetlifting

    🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop

    👕 Discover Men's Clothing: https://geni.us/gornation-men
    👚 Discover Women's Clothing: https://geni.us/gornation-women
    🦍 Discover Equipment: https://geni.us/gornation-equipment

    🏆 Nikola's recommendations:

    ► His favorite books:
    ► Harry Potter: https://geni.us/nikola-books1
    ► Da Vinci Code: https://geni.us/nikola-book2
    ► Muscle Up Tutorials: https://www.youtube.com/watch?v=rxOp7CE8avI
    https://www.youtube.com/watch?v=InjWf8P9hYM

    💯 Upgrade your Workout-Equipment:

    ► Wrist Wraps: https://geni.us/lFKS
    ► Elbow Sleeves: https://geni.us/DsvBLfl
    ► Chalk: https://geni.us/x3rKb
    ► Resistance Bands: https://geni.us/OumFJC
    ► Workout Rings: https://geni.us/4lRRdF
    ► Parallettes: https://geni.us/ppdAd
    ► Grips/Gloves: https://geni.us/mJa5Tkn

    🇪🇺 Find the Equipment also on Amazon (EU only):

    ► Performance Wrist Wraps: https://geni.us/perf-ww
    ► Power Wrist Wraps: https://geni.us/power-ww
    ► Elbow Sleeves: https://geni.us/elbow
    ► Chalk: https://geni.us/liquidchalk
    ► Resistance Bands: https://geni.us/resi-bands
    ► Grips/Gloves: https://geni.us/workoutgrips

    🤝 Contact & follow Nikola:

    ► Instagram: https://www.instagram.com/nvkinezz/
    ► YouTube: @Back To The Basics

    Follow @GORNATION:

    📸 Instagram: https://www.instagram.com/gornation/
    🎥 YouTube: https://www.youtube.com/c/GORNATION

    🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter

    *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

    55 min
  • JACK VINATI | 2,02m Full Planche with 103kg | Interview | The Athlete Insider Podcast #50
    Learn from this 2meter beast how to achieve the planche and other static skills

    🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop

    👕 Discover Men's Clothing: https://geni.us/gornation-men
    👚 Discover Women's Clothing: https://geni.us/gornation-women
    🦍 Discover Equipment: https://geni.us/gornation-equipment

    💯 Upgrade your Workout-Equipment:

    ► Wrist Wraps: https://geni.us/lFKS
    ► Elbow Sleeves: https://geni.us/DsvBLfl
    ► Chalk: https://geni.us/x3rKb
    ► Resistance Bands: https://geni.us/OumFJC
    ► Workout Rings: https://geni.us/4lRRdF
    ► Parallettes: https://geni.us/ppdAd
    ► Grips/Gloves: https://geni.us/mJa5Tkn

    🇪🇺 Find the Equipment also on Amazon (EU only):

    ► Performance Wrist Wraps: https://geni.us/perf-ww
    ► Power Wrist Wraps: https://geni.us/power-ww
    ► Elbow Sleeves: https://geni.us/elbow
    ► Chalk: https://geni.us/liquidchalk
    ► Resistance Bands: https://geni.us/resi-bands
    ► Grips/Gloves: https://geni.us/workoutgrips

    🤝 Contact & follow Jack:

    ► Instagram: https://www.instagram.com/jack.vinati/
    ► YouTube: https://www.youtube.com/channel/UC9_Dfq292nWfqA_xZd9AR2A
    ► Instagram Bargiants: https://www.instagram.com/bar.giants/

    Follow @GORNATION:

    📸 Instagram: https://www.instagram.com/gornation/
    🎥 YouTube: https://www.youtube.com/c/GORNATION

    🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter

    *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

    58 min
  • ACHIM GÖLLES | Workout Advice combining Statics & Reps | Interview | The Athlete Insider Podcast #49
    Learn from this beast how to structure your workout schedule properly

    🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop

    👕 Discover Men's Clothing: https://geni.us/gornation-men
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    ► Workout Rings: https://geni.us/4lRRdF
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    ► Chalk: https://geni.us/liquidchalk
    ► Resistance Bands: https://geni.us/resi-bands
    ► Grips/Gloves: https://geni.us/workoutgrips

    🤝 Contact & follow Achim:

    ► Instagram: https://www.instagram.com/achim_goelles/
    ► YouTube: @Danube Calisthenics
    ► Website: https://danubecalisthenics.com/

    Follow @GORNATION:

    📸 Instagram: https://www.instagram.com/gornation/
    🎥 YouTube: https://www.youtube.com/c/GORNATION

    🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter

    *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

    1 hr 10 min
  • YORDAN STANCHEV | Planche, Recovery & Injuries | Interview | The Athlete Insider Podcast #48
    Learn from this beast how to achieve the planche

    🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop

    👕 Discover Men's Clothing: https://geni.us/gornation-men
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    🏆 Yordan's favorite movies:

    ► Never Back Down: https://geni.us/zGO0
    ► Undisputed: https://geni.us/yordan-movie

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    ► Resistance Bands: https://geni.us/resi-bands
    ► Grips/Gloves: https://geni.us/workoutgrips

    🤝 Contact & follow Yordan:

    ► Instagram: https://www.instagram.com/yordan_stanchev/
    ► Facebook: https://www.facebook.com/yordan.stanchev975

    Follow @GORNATION:

    📸 Instagram: https://www.instagram.com/gornation/
    🎥 YouTube: https://www.youtube.com/c/GORNATION

    🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter

    *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

    54 min
  • IAN BARSEAGLE | 1,88m Full Planche in 4 Months | Interview | The Athlete Insider Podcast #47
    Learn from this beast how he achieved his full planche in 4 months

    🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop

    👕 Discover Men's Clothing: https://geni.us/gornation-men
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    🏆 The Athlete's recommendations:

    ► The Stringer he is wearing: https://geni.us/ian-stringer
    ► Ian's Calorie Calculator: https://geni.us/ian-calorie-calculator
    ► Ian's favorite music: https://open.spotify.com/artist/1kmpkcYbuaZ8tnFejLzkj2
    ► Ian's favorite movie: https://geni.us/ian-movie

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    ► Workout Rings: https://geni.us/4lRRdF
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    ► Power Wrist Wraps: https://geni.us/power-ww
    ► Elbow Sleeves: https://geni.us/elbow
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    ► Resistance Bands: https://geni.us/resi-bands
    ► Grips/Gloves: https://geni.us/workoutgrips

    🤝 Contact & follow Ian:

    ► Instagram: https://www.instagram.com/ian.barseagle/

    Follow @GORNATION:

    📸 Instagram: https://www.instagram.com/gornation/
    🎥 YouTube: https://www.youtube.com/c/GORNATION

    🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter

    *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

    1 hr 5 min
  • DOUGLAS EKERMARK | Height isn't an Excuse | Interview | The Athlete Insider Podcast #46
    Use your height as an advantage

    🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop​

    👕 Discover Men's Clothing: https://geni.us/gornation-men​
    👚 Discover Women's Clothing: https://geni.us/gornation-women​
    🦍 Discover Equipment: https://geni.us/gornation-equipment​

    🏆 Douglas' recommendations:

    ► His favorite book: https://geni.us/douglas-book

    💯 Upgrade your Workout-Equipment:

    ► Wrist Wraps: https://geni.us/lFKS​
    ► Elbow Sleeves: https://geni.us/DsvBLfl​
    ► Chalk: https://geni.us/x3rKb​
    ► Resistance Bands: https://geni.us/OumFJC​
    ► Workout Rings: https://geni.us/4lRRdF​
    ► Parallettes: https://geni.us/ppdAd​
    ► Grips/Gloves: https://geni.us/mJa5Tkn​

    🇪🇺 Find the Equipment also on Amazon (EU only):

    ► Performance Wrist Wraps: https://geni.us/perf-ww​
    ► Power Wrist Wraps: https://geni.us/power-ww​
    ► Elbow Sleeves: https://geni.us/elbow​
    ► Chalk: https://geni.us/liquidchalk​
    ► Resistance Bands: https://geni.us/resi-bands​
    ► Grips/Gloves: https://geni.us/workoutgrips​

    🤝 Contact & follow Douglas:

    ► Instagram: https://www.instagram.com/douglaseker…​
    ► YouTube: https://www.youtube.com/user/Ekermark95​
    ► Website: https://www.trainics.se/en/​

    Follow @GORNATION:

    📸 Instagram: https://www.instagram.com/gornation/​
    🎥 YouTube: https://www.youtube.com/c/GORNATION​

    🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter​

    *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

    1 hr 6 min

About Calisthenics Insider Podcast

From the publisher's feed

You want to become fit at home or on the road? You want to understand the mindset of a champion? You want to connect deeper with your favorite athletes?

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