Calisthenics Insider Podcast

Calisthenics Insider Podcast

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Calisthenics Insider Podcast episodes

  • MICHAŁ URBANIK | World Records, Statics & Reps | Interview | The Athlete Insider Podcast #45
    Insane World Records

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    🏆 Michał's recommendations:

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    ► His favorite song: https://www.youtube.com/watch?v=k3ecg…​

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    🤝 Contact & follow Michał:

    ► Instagram: https://www.instagram.com/michal_urba…​
    ► Facebook: https://www.facebook.com/y.michal.urb…​
    ► Youtube: https://www.youtube.com/channel/UCBrh…​

    Follow @GORNATION:

    📸 Instagram: https://www.instagram.com/gornation/​
    🎥 YouTube: https://www.youtube.com/c/GORNATION​

    🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter​

    *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

    35 min
  • UROŠ "AŠKE" AŠKOVIĆ | The Benefits of Basics | Interview | The Athlete Insider Podcast #44
    The Power of Basics

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    🏆 Book from the interview:

    ► 48 Laws of Power: https://geni.us/book-uros

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    ► Grips/Gloves: https://geni.us/workoutgrips

    🤝 Contact & follow Uroš:

    ► Instagram: https://www.instagram.com/uros_aske/
    ► YouTube: https://www.youtube.com/channel/UCPIKZco2DD6SK7Qnn4pdl4Q

    Follow @GORNATION:

    📸 Instagram: https://www.instagram.com/gornation/
    🎥 YouTube: https://www.youtube.com/c/GORNATION

    🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter

    *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

    Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics #streetworkout #athleteinsider

    1 hr 3 min
  • STEFAN EROTEEV | Planche vs. Leg Workout? | Interview | The Athlete Insider Podcast #43
    How to deal with slow progress

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    👕 Discover Men's Clothing: https://geni.us/gornation-men
    👚 Discover Women's Clothing: https://geni.us/gornation-women
    🦍 Discover Equipment: https://geni.us/gornation-equipment

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    ► Wrist Wraps: https://geni.us/lFKS
    ► Elbow Sleeves: https://geni.us/DsvBLfl
    ► Chalk: https://geni.us/x3rKb
    ► Resistance Bands: https://geni.us/OumFJC
    ► Workout Rings: https://geni.us/4lRRdF
    ► Parallettes: https://geni.us/ppdAd
    ► Grips/Gloves: https://geni.us/mJa5Tkn

    🇪🇺 Find the Equipment also on Amazon (EU only):

    ► Performance Wrist Wraps: https://geni.us/perf-ww
    ► Power Wrist Wraps: https://geni.us/power-ww
    ► Elbow Sleeves: https://geni.us/elbow
    ► Chalk: https://geni.us/liquidchalk
    ► Resistance Bands: https://geni.us/resi-bands
    ► Grips/Gloves: https://geni.us/workoutgrips

    🤝 Contact & follow Stefan:

    ► Instagram: https://www.instagram.com/stefan_eroteev/
    ► YouTube: @Stefan Eroteev

    Follow @GORNATION:

    📸 Instagram: https://www.instagram.com/gornation/
    🎥 YouTube: https://www.youtube.com/c/GORNATION

    🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter

    *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

    32 min
  • NIV BEKERMAN | Planche, Handstand & Hard Work | Interview | The Athlete Insider Podcast #42
    How to master Planche and Handstand

    🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop​

    👕 Discover Men's Clothing: https://geni.us/gornation-men​
    👚 Discover Women's Clothing: https://geni.us/gornation-women​
    🦍 Discover Equipment: https://geni.us/gornation-equipment​

    💯 Upgrade your Workout-Equipment:

    ► Wrist Wraps: https://geni.us/lFKS​
    ► Elbow Sleeves: https://geni.us/DsvBLfl​
    ► Chalk: https://geni.us/x3rKb​
    ► Resistance Bands: https://geni.us/OumFJC​
    ► Workout Rings: https://geni.us/4lRRdF​
    ► Parallettes: https://geni.us/ppdAd​
    ► Grips/Gloves: https://geni.us/mJa5Tkn​

    🇪🇺 Find the Equipment also on Amazon (EU only):

    ► Performance Wrist Wraps: https://geni.us/perf-ww​
    ► Power Wrist Wraps: https://geni.us/power-ww​
    ► Elbow Sleeves: https://geni.us/elbow​
    ► Chalk: https://geni.us/liquidchalk​
    ► Resistance Bands: https://geni.us/resi-bands​
    ► Grips/Gloves: https://geni.us/workoutgrips​

    🤝 Contact & follow Niv:

    ► Instagram: https://www.instagram.com/niv_bekerman/​
    ► YouTube: @Niv Bekerman​

    Follow @GORNATION:

    📸 Instagram: https://www.instagram.com/gornation/​
    🎥 YouTube: https://www.youtube.com/c/GORNATION​

    🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter​

    *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

    41 min
  • ZEF ZAKAVELI | Workout Schedule, Mindset & Injuries | Interview | The Athlete Insider Podcast #41
    How to stay strong and motivated

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    👕 Discover Men's Clothing: https://geni.us/gornation-men
    👚 Discover Women's Clothing: https://geni.us/gornation-women
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    🏆 Zef's recommendations:

    ►Join his Patreon: https://geni.us/patreon-zef
    ►Griffon Moss: https://geni.us/griffonmoss-zef
    ►Get his favorite book: https://geni.us/zef-book

    💯 Upgrade your Workout-Equipment:

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    ► Resistance Bands: https://geni.us/OumFJC
    ► Workout Rings: https://geni.us/4lRRdF
    ► Parallettes: https://geni.us/ppdAd
    ► Grips/Gloves: https://geni.us/mJa5Tkn

    🇪🇺 Find the Equipment also on Amazon (EU only):

    ► Performance Wrist Wraps: https://geni.us/perf-ww
    ► Power Wrist Wraps: https://geni.us/power-ww
    ► Elbow Sleeves: https://geni.us/elbow
    ► Chalk: https://geni.us/liquidchalk
    ► Resistance Bands: https://geni.us/resi-bands
    ► Grips/Gloves: https://geni.us/workoutgrips

    🤝 Contact & follow Zef:

    ► Instagram: https://www.instagram.com/therealzakaveli/
    ► YouTube: https://www.youtube.com/user/zakaveli

    Follow @GORNATION:

    📸 Instagram: https://www.instagram.com/gornation/
    🎥 YouTube: https://www.youtube.com/c/GORNATION

    🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter

    *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

    56 min
  • THOMAS KURGANOV | Mastering Statics & Dynamics | Interview | The Athlete Insider Podcast #40
    How to become complete

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    👕 Discover Men's Clothing: https://geni.us/gornation-men
    👚 Discover Women's Clothing: https://geni.us/gornation-women
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    🏆 Thomas' recommendations:

    ► Favorite book: https://geni.us/thomas-book-breathe
    ► Favorite film: https://geni.us/thomas-favorite-film

    💯 Upgrade your Workout-Equipment:

    ► Wrist Wraps: https://geni.us/lFKS
    ► Elbow Sleeves: https://geni.us/DsvBLfl
    ► Chalk: https://geni.us/x3rKb
    ► Resistance Bands: https://geni.us/OumFJC
    ► Workout Rings: https://geni.us/4lRRdF
    ► Parallettes: https://geni.us/ppdAd
    ► Grips/Gloves: https://geni.us/mJa5Tkn

    🇪🇺 Find the Equipment also on Amazon (EU only):

    ► Performance Wrist Wraps: https://geni.us/perf-ww
    ► Power Wrist Wraps: https://geni.us/power-ww
    ► Elbow Sleeves: https://geni.us/elbow
    ► Chalk: https://geni.us/liquidchalk
    ► Resistance Bands: https://geni.us/resi-bands
    ► Grips/Gloves: https://geni.us/workoutgrips

    🤝 Contact & follow Thomas:

    ► Instagram: https://www.instagram.com/thomas_kurganov/

    Follow @GORNATION:

    📸 Instagram: https://www.instagram.com/gornation/
    🎥 YouTube: https://www.youtube.com/c/GORNATION

    🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter

    *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

    56 min
  • CARLO "SCARXLUS" FIGUS | Superhuman Statics | Interview | The Athlete Insider Podcast #39
    Gymnastic Rings Mastery

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    ► Performance Wrist Wraps: https://geni.us/perf-ww​
    ► Power Wrist Wraps: https://geni.us/power-ww​
    ► Elbow Sleeves: https://geni.us/elbow​
    ► Chalk: https://geni.us/liquidchalk​
    ► Resistance Bands: https://geni.us/resi-bands​
    ► Grips/Gloves: https://geni.us/workoutgrips​

    🤝 Contact & follow Carlo:

    ► Instagram: https://www.instagram.com/scarxlus_ttn/​
    ► YouTube: https://www.youtube.com/channel/UCR4A…​

    Follow @GORNATION:

    📸 Instagram: https://www.instagram.com/gornation/​
    🎥 YouTube: https://www.youtube.com/c/GORNATION​

    🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter​

    *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

    29 min
  • MATTEO DEU SPINAZZOLA | His Special Training Methods | Interview | The Athlete Insider Podcast #038
    How to train properly

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    ► Elbow Sleeves: https://geni.us/DsvBLfl
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    ► Resistance Bands: https://geni.us/OumFJC
    ► Workout Rings: https://geni.us/4lRRdF
    ► Parallettes: https://geni.us/ppdAd
    ► Grips/Gloves: https://geni.us/mJa5Tkn

    🏆 Matteo's recommendations:

    ► Movie Herr der Ringe: https://geni.us/film-matteo-lordrings
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    ► Resistance Bands: https://geni.us/resi-bands
    ► Grips/Gloves: https://geni.us/workoutgrips

    🤝 Contact & follow Matteo Deu:

    ► Instagram: https://www.instagram.com/matteodeu/
    ► YouTube: https://www.youtube.com/user/DeUanUIs/featured

    Follow @GORNATION:

    📸 Instagram: https://www.instagram.com/gornation/
    🎥 YouTube: https://www.youtube.com/c/GORNATION

    🔔 Get notified about News & Promotions: https://geni.us/gornation-newsletter

    *Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.

    57 min
  • SONDRE BERG | About Talent, Handstands & Superhuman Power | Interview | The Athlete Insider Podcast #37
    How to master the hand balancing

    You want to find Sondre on social media? Here you are:

    YouTube: https://m.youtube.com/channel/UCOxkak25bS67-EIGCd89BLw
    Instagram: https://www.instagram.com/sondre_berg/
    Website: https://www.bergmovement.com/

    Find GORNATION:

    YouTube: https://www.youtube.com/c/GORNATION
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    Shop: https://www.gornation.com
    Facebook: https://www.facebook.com/gornationpc

    1 hr 4 min
  • SIMON "SIMONSTER" ATA | Advice on Workout & Injuries | Interview
    The rules and success for your training

    Get 10% off with the code GORNATION10 on all his training programs:

    https://simonsterstrength.com/
    https://www.joinfitapp.com/project-calisthenics/

    His recommendations:

    Book: https://geni.us/simon-book-recommend

    Movie: https://geni.us/kill-bill-movie

    His Playlist: https://geni.us/simonspotify

    Warm Up Video: https://youtu.be/S6KsEaANFew

    You want to find Simon on social media? Here you are:

    YouTube: https://www.youtube.com/user/simonataa

    Instagram: https://www.instagram.com/simonsterstrength/

    Website: https://simonsterstrength.com/

    Find GORNATION:

    YouTube: https://www.youtube.com/c/GORNATION

    Instagram: https://www.instagram.com/gornation

    Shop: https://www.gornation.com

    Facebook: https://www.facebook.com/gornationpc

    50 min

About Calisthenics Insider Podcast

From the publisher's feed

You want to become fit at home or on the road? You want to understand the mindset of a champion? You want to connect deeper with your favorite athletes?

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