Calisthenics Insider Podcast

Calisthenics Insider Podcast

By GORNATIONSportsHealth & FitnessFitness
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Calisthenics Insider Podcast episodes

  • Calisthenics is our life | NATALIA & MIHAIL KITAEV
    Street Workout couple living their dream

    You want to find them on social media? Here you are:

    Instagram Natalia: https://www.instagram.com/workout_malyshka/

    Instagram Mihail: https://www.instagram.com/kitaev_mihail/

    Find GORNATION:

    YouTube: https://www.youtube.com/c/GORNATION

    Instagram: https://www.instagram.com/gornation

    Shop: https://www.gornation.com

    Facebook: https://www.facebook.com/gornationpc

    52 min
  • The unstoppable mindset | JORDAN BIOCO
    When you train, train to train like a beast!

    You want to find Jordan on social media? Here you are:

    YouTube: @Jordan Bioco https://www.youtube.com/channel/UCD6f9ebm4yp0HO8lX3vYE9A

    Instagram: https://www.instagram.com/iamjordanbioco/

    Find GORNATION:

    YouTube: https://www.youtube.com/c/GORNATION

    Instagram: https://www.instagram.com/gornation

    Shop: https://www.gornation.com

    Facebook: https://www.facebook.com/gornationpc

    53 min
  • How to start and improve in Calisthenics | IRIS WEISSENBÖCK
    Avoid these mistakes!

    You want to find Iris on social media? Here you are:

    YouTube: @Iris Easy https://www.youtube.com/user/speedyxeasy

    Instagram: https://www.instagram.com/iris_easy/

    Find GORNATION:

    YouTube: https://www.youtube.com/c/GORNATION

    Instagram: https://www.instagram.com/gornation

    Shop: https://www.gornation.com

    Facebook: https://www.facebook.com/gornationpc

    1 hr
  • The Motivational Story of the Calisthenics Legend | ADAM RAW
    Find out how he trains and what motivates him.

    You want to find Adam on social media? Here you are:

    YouTube: https://www.youtube.com/user/Asabado

    Instagram: https://www.instagram.com/raw_workout_couple/

    Find GORNATION:

    YouTube: https://www.youtube.com/c/GORNATION

    Instagram: https://www.instagram.com/gornation

    Shop: https://www.gornation.com

    Facebook: https://www.facebook.com/gornationpc

    1 hr 28 min
  • How Calisthenics saved my life | PAULS JEMELJANOVS
    Find out what it takes to become a World Champion and how Calisthenics can save lives.

    Pauls' favorite athlete: https://www.instagram.com/emanuele_majeli97/

    Pauls' book recommendation: The Way of F**k It: Small Book. Big Wisdom by John Parkin

    You want to find Pauls on social media? Here you are:

    Instagram: https://www.instagram.com/pauls_jemeljanovs/

    Find GORNATION:

    YouTube: https://www.youtube.com/c/GORNATION

    Instagram: https://www.instagram.com/gornation

    Shop: https://www.gornation.com

    Facebook: https://www.facebook.com/gornationpc

    56 min
  • Special reps and form that produce progress | RUSLAN SAIBOV
    Find out how to progress faster and get better results

    Battle Sergio vs Saibov https://www.youtube.com/watch?v=OIXYw_emaNc

    Saibov's book recommendation: Angels And Demons by Dan Brown

    You want to find Saibov on social media? Here you are:

    YouTube: https://www.youtube.com/user/TheSaibov
    Instagram: https://www.instagram.com/saibov/
    Website: https://www.ruslansaibov.com/
    Facebook: https://www.facebook.com/RuslanSaibov/

    Find GORNATION:

    YouTube: https://www.youtube.com/c/GORNATION
    Instagram: https://www.instagram.com/gornation
    Shop: https://www.gornation.com
    Facebook: https://www.facebook.com/gornationpc

    1 hr 1 min
  • Meet the World Champion 2018 | SAN YOHAN
    Find out what Street Workout really is.

    You want to find Yohan on social media? Here you are:

    YouTube: https://www.youtube.com/user/TvRealitygaming

    Instagram: https://www.instagram.com/san_yohan_/

    Find GORNATION:

    YouTube: https://www.youtube.com/c/GORNATION

    Instagram: https://www.instagram.com/gornation

    Shop: https://www.gornation.com

    Facebook: https://www.facebook.com/gornationpc

    41 min
  • How to do 195kg Dips and 125kg Pull Ups | MATHEW ZLAT
    The mindset to break world records

    You want to find Mathew on social media? Here you are:

    YouTube: https://www.youtube.com/channel/UCRmG-KtQ9T-uo5hKXNPTO2g

    Instagram: https://www.instagram.com/mathewzlat/

    Find GORNATION:

    YouTube: https://www.youtube.com/c/GORNATION

    Instagram: https://www.instagram.com/gornation

    Shop: https://www.gornation.com

    Facebook: https://www.facebook.com/gornationpc

    46 min
  • Why size and weight (don't) matter | GIANPIERO FUSCO
    Insides from the heavyweight athlete from Venezuela

    You want to find Gianpiero on social media? Here you are:

    YouTube: https://www.youtube.com/gianpierofusco

    Instagram: https://www.instagram.com/sw_gianpiero/

    Find GORNATION:

    YouTube: https://www.youtube.com/c/GORNATION

    Instagram: https://www.instagram.com/gornation

    Shop: https://www.gornation.com

    Facebook: https://www.facebook.com/gornationpc

    40 min
  • Boost your workout through mobility | MOVING MONKEY
    Leon gives us insides how to up level the strength training

    You want to find Leon on social media? Here you are:

    YouTube: https://www.youtube.com/channel/UC9f6xgE0kgWnSZOm2g2mZzg

    Instagram: https://www.instagram.com/moving.monkey/

    The handstand parcel exercise: https://youtu.be/09vrghykR6k?t=228

    Find GORNATION:

    YouTube: https://www.youtube.com/c/GORNATION

    Instagram: https://www.instagram.com/gornation

    Shop: https://www.gornation.com

    Facebook: https://www.facebook.com/gornationpc

    1 hr 17 min

About Calisthenics Insider Podcast

From the publisher's feed

You want to become fit at home or on the road? You want to understand the mindset of a champion? You want to connect deeper with your favorite athletes?

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