In this episode, Leah interviews Yoga Studio Owner + Yoga Teacher Trainer Juliana Bottini.  Juliana explains the healing side of yoga, the mental and physical health benefits, and yoga as a tool for spiritual growth.  She discusses myths of the industry and things you probably don't know about yoga!  

Follow Juliana - https://www.instagram.com/holisticratsyoga/   

Juliana's Website: https://www.holisticrats.com/

Book Recommendations:

Untamed: https://amzn.to/3u9Z0LG

The Gifts Of Imperfection: https://amzn.to/3u6HNTl

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Follow Leah - https://www.instagram.com/itsleahpardee

www.candidconfidence.com

In this solo episode, Leah shares a four step process to setting boundaries and making them feel good.  She explains why we sometimes might need to "donate" our energy, what this means and why it's such a powerful mindset shift.

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Instagram: www.Instagram.com/itsleahpardee

Website: www.candidconfidence.com

In this solo episode, Leah chats all about how to take control over your social media usage.  Why we need to limit our time, and be careful of who we are following.  She shares her tips on spending less time on her phone and more time being mindful.  

Cell phone dock: https://amzn.to/3nBGZnV

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Instagram: www.Instagram.com/itsleahpardee

Website: www.candidconfidence.com

In this solo episode, Leah explains the importance of shifting out of obsessing over the way we look.  She dives into the scientific reason why "what you focus on grows", and how to change our habit of picking ourselves apart in the mirror.

Try Four Sigmatic Mushroom Coffee! 10% off with code: candid

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Instagram: www.Instagram.com/itsleahpardee

www.candidconfidence.com

In this juicy solo episode, Leah chats all about how to handle people who piss us the f*ck off.  How can we handle it with ease? How can we learn to see it as a way to grow spiritually? Tune in!

Rise, The Mastermind *6 spots only*

https://candidconfidence.com/rise-mastermind/

Four Sigmatic Mushroom Coffee: save 10% w/ code: candid

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Instagram: www.Instagram.com/itsleahpardee

In this solo episode, Leah shares how own fears around making money.  She discusses money mindset, and how everyone has different blocks to work on.  Tune in until the end for a powerful exercise for manifestation!

Join Rise, The Mastermind

https://candidconfidence.com/rise-mastermind/

Four Sigmatic Mushroom Coffee - save 10% w/ code: candid

www.foursigmatic.com

www.candidconfidence.com

In this solo episode, Leah shares her personal experience with how hard it is to feel like others don't support her dreams.  She dishes about the online entrepreneur space, the difficulty being vulnerable in front of friends and family, putting yourself out there, and more.  Learn how to use these triggers for your own personal growth.

Join the Soul Driven & Spiritual Entrepreneurs FB group & catch the next happy hour! https://www.facebook.com/groups/souldrivenspiritualentrepreneurs

Instagram: www.Instagram.com/itsleahpardee

Four Sigmatic Mushroom Coffee - use code CANDID to save 10%! 

https://foursigmatic.com/?rfsn=5504274.275957&discount=CANDID

In this episode, Leah interviews Sarah Holloway, founder of Matcha Maiden and Seize The Yay book + podcast.  Sarah shares her story of going from successful lawyer to funtrepreneur.  We discuss what really makes life "successful", how to find the yay in your day, and tips on building a personal brand.

Buy Sarah's book Seize The Yay: https://amzn.to/3f9o0in

Follow Sarah: www.instagram.com/spoonful_of_sarah/

Follow Leah: www.Instagram.com/itsleahpardee

www.candidconfidence.com

In this episode, Leah interviews Dr. Steven Stosny.  After reading his book "How To Improve Your Marriage Without Talking About It", Leah HAD to have him on as a guest.  They discuss what men wish women knew, how to shift your relationship by showing up differently, and the psychological differences between men and women.  Steven shares his best secrets for a long lasting marriage. 

Get the book How To Improve Your Marriage Without Talking About It: https://amzn.to/3cPPBSX

Dr. Stosny's website: http://compassionpower.com/ 

Leah's website: www.candidconfidence.com

Follow Leah on IG: www.Instagram.com/itsleahpardee

Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/

In this episode, Leah interviews past client + now friend - Domi Feldman.  Domi is an Authenticity Coach, helping online entrepreneurs show up with confidence.  Domi shares the different types of Imposter Syndrome and how we can move past them.  She explains her take on authenticity, and moving through fear to take big action.

This episode is sponsored by Premium Jane: https://premiumjane.com/CONFIDENCE/ Use code 'confidence' for 20% off any purchase!

Instagram: Domi - www.Instagram.com/theauthenticdomi  Leah - www.Instagram.com/itsleahpardee