Whether you prefer dark meat, white meat, Tofurky or just mashed potatoes, most Americans can agree that the 2016 presidential election was contentious. With neither candidate managing to garner 50-percent of the vote and in a world of charged media outlets, families coming together for Thanksgiving Dinner face the likely prospect of heated political conversation landing on their holiday platters.

And, as The United States of Anxiety found, the caustic nature of politics not only wears away one's patience but also one's health.

So to ensure that the hardest thing you will be between this holiday season is a poorly baked dinner roll, WNYC's Brian Lehrer takes counsel from humorist Henry Alford and Emory philosophy professor George Yancy, PhD, on how to avoid the pitfalls of cross-party dinner conversation. 

Plus across the hour, Brian will be joined by Mary Harris of WNYC Studios's Only Human podcast to provide insights on how to actually listen to those who may have divergent views.

About the show:

In a Presidential election cycle big on negativity and short on discussion of issues, anxiety is proving to be a dominant theme -- over the economy, national security, and indeed, what it means to be an American in the 21st century. This podcast brings the voices of people trying to hold on to their piece of the American Dream and others who are looking to build one. The United States of Anxiety gives you an wide-open window into the polarizing economic, social and political ideas that have people on the edge of their seats during this unprecedented election cycle.

The United States of Anxiety is hosted by Kai Wright and produced by WNYC Studios & The Nation. 

Listen to more shows from WNYC Studios: http://wny.cc/yzc4304odXpListen to more shows from The Nation: http://apple.co/1V85l3I

WNYC Studios is the producer of other leading podcasts including Freakonomics, Radiolab, Here's The Thing with Alec Baldwin and many more.

Tell us what you think. We're @noteswithkai on Instagram and X (Twitter). Email us at [email protected]. Send us a voice message by recording yourself on your phone and emailing us, or record one here.

Notes from America airs live on Sundays at 6 p.m. ET. The podcast episodes are lightly edited from our live broadcasts.