This episode is for the Millennial moms out there! We can't mom like the moms before us. There have been a lot "shoulds" placed on us, but the truth is the world is different our role has changed drastically. Kasey Potts joins me today to debunk some of the things we have been told, how to handle the mental load we carry, the truth about finding balance, and so much more!

Kasey is a content creator and podcast host who helps millennial moms overcome the overwhelm of everyday life.

She is the host of the podcast, "Kasey's Korner" where she holds conversations with experts and influencers around confidence, body image, and women's health issues alongside a dose of healthy lifestyle tips, humor, and nostalgia.

To see what Kasey is up to, follow these links : www.kaseypotts.com Instagram Kasey's Korner Podcast