Calm in chaos

Calm in chaos

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Calm in chaos episodes

  • S1 EP 10: Step into the unknown

    This is the final episode of season one of the Calm in chaos podcast! Want to know some ways to accept and overcome change? I've got you covered! 

    Calm in chaos will return for Season 2 after a short break, so stay tuned and follow the Instagram page to stay updated on announcements!


    Social links:

    • This episode is also available as a blog post: Step into the unknown
    • Instagram: https://www.instagram.com/calm_in_chaos/

    • Platforms:

      • Apple Podcast Connect
      • Google Podcast Connect
      • Overcast
      • iHeartRadio
      • #calminchaospodcast

        11 min
      • S1 EP 9: Unlock your Creative Mind

        This week, join me on another episode of Calm in chaos to discuss how to unlock and unleash our creativity! 

        If you enjoy listening to these pieces of advice, be sure to follow and share any episodes that resonate with you!


        Social links:

        • This episode is also available as a blog post: Unlock your creative mind 
        • Instagram: https://www.instagram.com/calm_in_chaos/

        • Platforms:

          • Apple Podcast Connect
          • Google Podcast Connect
          • Overcast
          • iHeartRadio
          • #calminchaospodcast

            7 min
          • S1 EP 8: Talk Positive

            Join me in episode 8: ‘Talk Positive’, where we’ll discuss the importance of how we see ourselves and why being kind to ourselves matters. 

            If you enjoy listening to these pieces of advice, be sure to follow and share any episodes that resonate with you!


            Social links:

            • This episode is also available as a blog post: Talk Positive
            • Instagram: https://www.instagram.com/calm_in_chaos/

            • Platforms:

              • Apple Podcast Connect
              • Google Podcast Connect
              • Overcast
              • iHeartRadio
              • #calminchaospodcast

                9 min
              • S1 EP 7: Choices, Decisions & Sacrifices

                Welcome to episode 7 of Calm in Chaos, where we’ll discuss why choices, decisions and sacrifices are in our lives.

                If you enjoy listening to these pieces of advice, be sure to follow and share any episodes that resonate with you!


                Social links:

                • This episode is also available as a blog post: Choices, decisions & sacrifices
                • Instagram: https://www.instagram.com/calm_in_chaos/

                • Platforms:

                  • Apple Podcast Connect
                  • Google Podcast Connect
                  • Overcast
                  • iHeartRadio
                  • #calminchaospodcast

                    7 min
                  • S1 EP 6: Visit your Mind Palace

                    Welcome to episode 6 of season 1, where we'll explore the importance of self-reflection.

                    If you enjoy listening to these pieces of advice, be sure to follow and share any episodes that resonate with you!


                    Social links:

                    • This episode is also available as a blog post: Visit your mind palace
                    • Instagram: https://www.instagram.com/calm_in_chaos/

                    • Platforms:

                      • Apple Podcast Connect
                      • Google Podcast Connect
                      • Overcast
                      • iHeartRadio
                      • #calminchaospodcast

                        5 min
                      • S1 EP 5: Gossip has limits

                        Do you know someone who likes to gossip a lot?

                        Join me in this episode where we'll explore some negative impacts of gossiping and practicing the concept of 'think before we speak'.

                        If you enjoy listening to these pieces of advice, be sure to follow and share any episodes that resonate with you!


                        Social links:

                        • This episode is also available as a blog post: Gossip has limits
                        • Instagram: https://www.instagram.com/calm_in_chaos/

                        • Platforms:

                          • Apple Podcast Connect
                          • Google Podcast Connect
                          • Overcast
                          • iHeartRadio
                          • #calminchaospodcast

                            6 min
                          • S1 EP 4: Flip that Switch

                            Join me in this episode where we'll explore different ways to reduce our negative thoughts that can stem from comparing ourselves to others. 

                            If you enjoy listening to these pieces of advice, be sure to follow and share any episodes that resonate with you!


                            Social links:

                            • This episode is also available as a blog post: Flip that switch
                            • Instagram: https://www.instagram.com/calm_in_chaos/

                            • Platforms:

                              • Apple Podcast Connect
                              • Google Podcast Connect
                              • Overcast
                              • iHeartRadio
                              • #calminchaospodcast

                                5 min
                              • S1 EP 3: Obstacles got nothing on me!

                                Join me in episode 3 where we talk about overcoming hurdles that life throws our way and how to unlock your power!

                                If you enjoy listening to these pieces of advice, be sure to follow and share any episodes that resonate with you!


                                Social links:

                                • This episode is also available as a blog post: Obstacles got nothing on me!
                                • Instagram: https://www.instagram.com/calm_in_chaos/

                                • Platforms:

                                  • Apple Podcast Connect
                                  • Google Podcast Connect
                                  • Overcast
                                  • iHeartRadio
                                  • #calminchaospodcast

                                    6 min
                                  • S1 EP 2: Gratitude Attitude

                                    Welcome to Calm in Chaos with JP, join me in this episode where we talk about practicing gratitude in our daily lives.

                                    If you enjoy listening to these pieces of advice, be sure to follow and share any episodes that resonate with you!


                                    Social links:

                                    • This episode is also available as a blog post: Gratitude Attitude
                                    • Instagram: https://www.instagram.com/calm_in_chaos/
                                    • Platforms:

                                      • Apple Podcast Connect
                                      • Google Podcast Connect
                                      • Overcast
                                      • iHeartRadio
                                      • #calminchaospodcast

                                        3 min
                                      • S1 EP 1: Watch Me

                                        Welcome to the first episode of Calm in Chaos with JP,  where we talk about not listening to others so you can do your own thing - let people watch you conquer your life.

                                        If you enjoy listening to these pieces of advice, be sure to follow and share any episodes that resonate with you!


                                        Social links:

                                        • This episode is also available as a blog post: Watch Me
                                        • Instagram: https://www.instagram.com/calm_in_chaos/

                                        • Platforms:

                                          • Apple Podcast Connect
                                          • Google Podcast Connect
                                          • Overcast
                                          • iHeartRadio
                                          • #calminchaospodcast

                                            5 min

                                          About Calm in chaos

                                          From the publisher's feed

                                          It’s all about perspective.