Calm in the Chaos

"Life is a series of experiments."

Hearing this saying years ago shifted so much in my life. It shifted the way I viewed failure and perfection.

Tune in for as I chat about this idea and how it can apply to your life to create shifts for you too.

Join the conversation:

Instagram

Facebook

Welcome back to Season 4 of Calm in the Chaos!

We are opening up the new season with a chat with Amanda from AJR Virtual Assistant, diving into the ways that women in business can receive support and an always timely reminder that you do not have to do it all on your own!

Connect with Amanda at:

Instagram @ajrvirtualassistant

Facebook AJR Virtual Assistant

Website: www.ajrvirtualassistant.com

It's Equinox time and for me that always signifies a changing of season. 

After a delicious, opening, growth-filled season of Calm in the Chaos it's time to take a rest, a pause, space for new projects to unfurl. Join me as I wrap up the season of Calm in the Chaos and celebrate the lessons and insights.

For what can feel like a heavy and deeply triggering topic, this conversation with Abuse Survivors Coach - Erika Sardinha - felt like a breath of fresh air!

Erika’s deeply grounded presence is a testament to the power she has reclaimed through the inner work she has undertaken and now guides and supports other women through.

Join us for this honouring conversation where Erika shares her transformational journey and some of the ways she reclaimed her power, and in turn invites you to do the same.

To learn more or connect with Erika:

Instagram

Website

Join the Conversation...

Instagram

Facebook

YouTube

Mariam El Houli is a proud Lebanese woman, an author, entrepreneur, and loving wife and mother. Mariam created global skincare business, Eve’s Skin, from absolutely nothing. Vegan, organic, and Australian made, Eve’s Skin offers premium skincare at affordable prices. She also co-founded Mica Minerals, an organic mineral makeup brand.

When Mariam isn’t penning her next bestseller, heading her prosperous skincare label, or doting on her family, you can find her whipping up delicious Lebanese delicacies in the kitchen. Mariam’s aim is to save the world one book at a time.

You can learn more about Mariam here or on Instagram.

Join the conversation here:

Instagram

Facebook

YouTube

This was such an empowering conversation to have! If you're a Moreton Bay local chances are you've heard of Angie and The Active Sisters. 

After physical and mental health issues, Angie set about creating the change she desired in her life and now supports other women to do the same and step into the powerful beings they are! Join us as we talk about our experiences of Endometriosis, rest, mindset shifts, community and more.

For more of Angie and The Active Sisters:

The Active Sisters Website

The Active Sisters Instagram

And join the conversation after listening to the episode:

Instagram

Facebook

In this episode I'm joined by Jo Tilsey is a Midlife Mindset Coach who supports women who are struggling with a negative mindset and desire a change in developing consistent self care habits. She believe happiness lies within, consistently over perfection and you have innate abilities within you to achieve anything you want. We chat about the changes that begin to be experienced as women enter the midlife phase of life.

To learn more about Jo you can find her on Instagram.

Or join the conversation here:

Facebook

Instagram

Welcome to a new year! 

You can set goals at any time, however, the new year provides an opportunity to reflect on the year that was and celebrate what you accomplished as well as reconnect with goals to move on with in the new year. Listen in as I share my musings around goal setting, resolutions and intentions and share your thoughts in the comments or on social media being sure to tag @Makepeace Lifestyle too!

Join the conversation...

Facebook

Instagram

YouTube

Do you celebrate you? Taking time to reflect and celebrate you - the small and big achievements, the moments you took a leap of faith, the lessons you learned - all of it is a way to centre and deepen your awareness of self. Learning to celebrate you is a practice. Join Emma for the final episode of Calm in the Chaos this year and celebrate you!

Want to join Emma to go deeper into reflecting and celebrating you? Register for the FREE event ~ Rise ~ on Wednesday 21st December at 8pm AEDT/QLD time. Join here. 

Be a part of the conversation:

Instagram

Facebook

YouTube

Raising your confidence is a practice. If you find you struggle with confidence in yourself, tune in to this episode to learn some simple strategies for building your self-confidence.

Join the conversation:

Facebook: https://www.facebook.com/makepeacelifestylewithemma

Instagram: https://www.instagram.com/makepeacelifestyle

YouTube: https://www.youtube.com/@makepeacelifestyle