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Calm Your Mental
Calm Your Mental episodes
- #6 - Create Dope Shit - Setting Intentions
Season 2024. Ep.6: A love note about the power of setting intentions.
16 min - #5 - Higher Power
A reminder that we have a Higher Power that can turn anything we are going through into power and that we don’t always have to run, hide, or wish our troubles away.
11 min - #3 - Create or Wait - Fave Nipsey Hussle Quote
New segment where I share a quote that resonates with me and reflect on what it means to me. Consider what it means to you, as well.
This weekday quote is by the late great Nipsey Hussle.
19 min - #1 - Another Corny Intro
Just me introducing myself and my “why.”
**I do not own the rights to any of the music**
6 min - 7 min
About Calm Your Mental
From the publisher's feed
A solo podcaster on a mission to pour her light and love into her listeners by sharing intuitive insights, personal experiences, and perspectives that have helped her (me) shift and transform her…
life. Using the sound of her voice as the medicine to soothe, it is her hope and intention that you’ll find opportunities to take a breath, relax, reflect, laugh (maybe), and most intentionally calm your mental. If you’re feeling depleted and in need of being poured into, you’ve come to the right place.