No two siblings are exactly alike. I have two sisters so that statement is almost an understatement! But sometimes we do have things in common, including our struggles.

In this episode, you will meet my older sister, Keosha Jones. She is going to tell us her story, how she got into her hobby of sketching, and how you can find something you want to do to decompress.

Don't forget to go to the link in the bio of the Instagram for this podcast and share what you are going to do for 15 minutes that makes YOU happy!

Instagram.com/calmingconfectionery

Keosha's Instagram: Instagram.com/cameocreatives

In this episode, I introduce you to the person that encouraged me to take up a creative hobby. He's also the reason this podcast even exists.

You will meet my husband, Chris, and hear about his journey with hobbies and what to do if you would like to start a hobby but just aren't sure where to start.

Don't forget to go to the link in the bio of the Instagram for this podcast and share who you are going to talk to that will give you the encouragement you need to move forward in finding a hobby you love and helps you decompress.

Instagram.com/calmingconfectionery

Nostalgia is so powerful! It can take us back to a time when things were simpler and there was not a care in the world. In this episode, I discuss how nostalgia helped me get past my fear of making mistakes and how doing so allowed me to duplicate (maybe even improve upon) something that I loved as a child! I also share my hobby development process. It may just help you too!

Don’t forget to head to the link in my Instagram bio and share with me that you completed the challenge at the end of the episode!

instagram.com/calmingconfectionery

Summer 2020: the summer everyone will remember as the one where vacation was cancelled! But besides that, it was also the summer that I learned how to be balanced in all areas of life. It took many lessons to get me where I am today, so listen in to hear about the dessert that taught me my most valuable lesson about learning a hobby.

Don't forget to head to the link in my bio and share with me that you completed the challenge at the end of the episode!

instagram.com/calmingconfectionery

We have been conditioned to think that in order to feel a sense of accomplishment we need to do something spectacular. Well I’m here to tell you that that is absolutely NOT the case! Sanity can come in 15-minute increments. In this episode we will discuss what I make that gives me a boost in just 15 minutes.

Don’t forget to head to the link in my bio and share with me that you completed the challenge at the end of the episode!

instagram.com/calmingconfectionery

In this episode, you’ll get to know a bit about me and why I started this podcast. You’ll also find out why it’s called Calming Confectionery and how listening in will benefit you. Connect with me on Instagram and download the Instagram story template for this trailer. Then tag me and share your current hobby or one you’d like to start.

Follow me on Instagram:

instagram.com/calmingconfectionery