S1 E19: Part 4 of a 5 part series, this is a calming monologue about dinosaurs in the Cretaceous period.

Backing Music: To An Unknown Soldier by George Sundancer.

URL: https://www.youtube.com/channel/UC676MdNDF3vRSm-lPde29hw.

Used with his full permission.

Image by Tirriko from Pixabay.

S1 E18: A calming monologue about chess, I discuss some cool chess history and the basics of how to decide which piece to move.

My chess.com username: CalmingFacts. Please challenge me to a game!

Backing Music: Compassion by George Sundancer.

URL: https://www.youtube.com/channel/UC676MdNDF3vRSm-lPde29hw.

Used with his full permission.

Image by Bruno /Germany from Pixabay.

S1 E17: A calming monologue about narwhals.

Backing Music: Dreams of a Dolphin by George Sundancer.

URL: https://www.youtube.com/channel/UC676MdNDF3vRSm-lPde29hw.

Used with his full permission.

Image by OpenClipart-Vectors from Pixabay.

S1 E16: The second of a 3 part series about the teenage brain, this episode is a calming monologue about how changes in the brain during adolescence affect sleep patterns.

Backing Music: Crystal Clear by George Sundancer.

URL: https://www.youtube.com/channel/UC676MdNDF3vRSm-lPde29hw.

Used with his full permission.

This episode references research featured in the book 'Blame my Brain' by Nicola Morgan.

Image by Memed_Nurrohmad from Pixabay.

S1 E15. A calming monologue about the oceans.

Backing music: 195 Meditation and Relaxation Healing Waves by TimMoor from Pixabay.

CC0 licence: https://creativecommons.org/choose/zero/.

Photo by Tim Johnson on Unsplash.

S1 E14: A calming but mindbending monologue about black holes.

Backing Music: Signals From Far Away by George Sundancer.

URL: https://www.youtube.com/channel/UC676MdNDF3vRSm-lPde29hw.

Used with his full permission.

Image by 95C from Pixabay.

S1 E13: A calming monologue about sloths.

Backing Music: Point Nemo by George Sundancer.

URL: https://www.youtube.com/channel/UC676MdNDF3vRSm-lPde29hw.

Used with his full permission.

Image by WikiImages from Pixabay.

S1 E12: Part 3 of a 5 part series, this is a calming monologue about dinosaurs in the Cretaceous period.

Backing Music: To An Unknown Soldier by George Sundancer.

URL: https://www.youtube.com/channel/UC676MdNDF3vRSm-lPde29hw.

Used with his full permission.

Image by AzDude from Pixabay.

S1 E11: The first of a 3 part series about the teenage brain, this episode is a calming monologue about how changes in the brain during adolescence influence emotional responses - specifically, how it inhibits our ability to read emotion in others.

Backing Music: The Hermit by George Sundancer.

URL: https://www.youtube.com/channel/UC676MdNDF3vRSm-lPde29hw.

Used with his full permission.

This episode references research featured in the book 'Blame my Brain' by Nicola Morgan.

Image by Hatice EROL from Pixabay.

S1 E10: A calming monologue about cells.

Backing Music: The Old Tree by George Sundancer.

URL: https://www.youtube.com/channel/UC676MdNDF3vRSm-lPde29hw.

Used with his full permission.

Image by Arek Socha from Pixabay.