This calming relaxation was written for my dogs, who like listening to my podcast when they are home alone. This one hour 20 minute version has no repetition and voice only (silent background). Helpful for dogs with separation anxiety or who like to listen to calm audio in the background when left alone, or for humans looking for a calm, slow, long relaxation to play as they fall asleep.

A nice, boring, peaceful relaxation script to help you feel calm and relaxed.

Check out my book, Peaceful Relaxation Scripts: Group Facilitation Guide, at amazon.com/author/candi.

You can find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com.