Change Wired

Calories in, calories out concept is "tragically flawed," new research suggests.


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TUNE IN TO LEARN:

Why calories aren't that important for health and ideal body weight;

Why calories also still work;

Practical simple advice to eat better, ditch calories, and finally, get fit!


ARTICLE: "The calories in, calories out concept is 'tragically flawed,' new research suggests"



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Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
I help you look and feel amazing at any age! Skills and Habits VS Diets.

IG: @1000yearyoung
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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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