Camp Confidence

Camp Confidence

By Ayn Bernos and Rizza Lana-SebastianEducationSelf-Improvement
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Camp Confidence episodes

  • 67: How putting SYSTEMS in place can help us navigate through the rough patch of personal development

    Once we acknowledge that our progress in personal development is never linear, we get a clearer picture of what aspects in our lives still need improvement while also being kind to ourselves whenever we fall short. Your resident systematic duo shares their tricks on how they track their goals, achievements, and past & current shortcomings to help you become the best version you can be!

    56 min
  • SPECIAL EP: How to use your voice and SPEAK OUT ft. Avon

    Have you ever been in a situation where you can't seem to stand up for yourself? Have you ever felt silenced by condescension? Does "gaslighting" ring any bells? In this episode of Camp Confidence Radio, in partnership with Avon, we encourage our madamhood to #SpeakOut against verbal abuse and all forms of gender-based violence. Let's wrap up Women's Month with an episode where we get vulnerable, assertive, and use our voices.   Let us all fight gender-based violence with #SpeakOut Dialogues and raise funds and awareness to help abuse survivors. Participate in the Kumu Fundraising Livestreams this Mar 30 at 6PM or purchase fundraising items via Avonshop.ph where all funds go to NGO’s that support survivors of abuse.   With love, Rizza and Ayn!

    41 min
  • 65: How to get your life together when dealing with "adulting" things? Answering YOUR questions!

    Whenever we're overwhelmed with responsibilities that come with a lot of the decisions we make as adults, it can help to not only identify what causes the overwhelming feeling (so that we can figure out a workaround) but also to remind ourselves that we chose to carry such responsibilities in the first place. In this week's episode, Rizza and Ayn answer community questions about responsibilities, self-doubt, and how communicating with your parents can be one one of the most helpful things we can do when transitioning into adulthood.

    39 min
  • 64: How to try REALLY hard when odds are against you ft. Coach Lyqa

    When people don't believe your dreams or see your vision, what do you do? Do you give up? Do you power through? Today we chat with the OG EduCreator, Coach Lyqa Maravilla, about her journey towards her many career milestones. If you're wondering about your next career move or whether or not to continue on with a project that doesn't seem like it's going to pay off... listen with Rizza and Ayn, because they were blown away by Coach Lyqa's insights, too.

    54 min
  • 63: Personal finance but make it friendly ft. Sarah Carlos and Yani Moya

    Money used to be so intimidating... and sometimes it still is! In this episode, we talk to the women behind Quarter Life Bliss, a podcast about friendly and judgement-free financial advice. Yani is a financial advisor. Sarah has an accounting degree. Together, they're your finance besties, finally taking the microphone to chat with your self-love besties, Ayn and Rizza.

    51 min
  • 61: How to know your worth and say NO? ft. our manager Yish Martin

    As recovering people pleasers, Ayn and Rizza interview their talent manager Yish Martin to ask tips on knowing your self-worth and value, setting boundaries, and saying no... politely. Yish shares what it's like to go from employee to independent talent manager, and now talent agency founder. PS: This woman runs our careers so listen to her! Heehee.

    47 min
  • 59: How to navigate your 20s unapologetically? ft. Say Tioco

    The twenties are a tough, fun time. We're adults who barely know what we're doing, but we're expected to look like we have our life together. We love, we fall, we learn, and somehow we're surviving? How do we navigate this era unapologetically? This episode, we talk to Say Tioco, content creator, podcaster, and dear friend. Let's talk about the roaring twenties of our lives.

    45 min
  • 58: How to be okay with not being okay ft. Faith Corpuz

    *Trigger Warning: This episode contains discussions about suicide.* How do you dig yourself out of a hole you can't seem to get out of? How do show up as a work-in-progress instead of a success story? In this episode of Camp Confidence Radio, we talk to content creator and entrepreneur Faith Corpuz about her struggles and wins against debt, self-doubt, and depression. Here's an inspiring story about the beautiful process of becoming.

    43 min

About Camp Confidence

From the publisher's feed

Two Filipina entrepreneurs, two journeys, one fun podcast about self-love, success, and confidence. Hosted by Ayn Bernos and Rizza Lana-Sebastian. ✨