Camp Confidence

Camp Confidence

By Ayn Bernos and Rizza Lana-SebastianEducationSelf-Improvement
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Camp Confidence episodes

  • 47: Do I keep fighting or do i let go?

    When pursuing ambitious dreams, we'll often find ourselves at a crossroads: should we continue on or let dreams go? How do we know when to keep fighting for something and when to decide it's not for us? Is it a choice or simply a circumstance? In this episode, Rizza and Ayn talk about failure, ALMOST failing, and the results of fighting for your dreams a little more.

    43 min
  • 45: Our best productivity hacks

    Willpower are overrated. Sometimes, you have to find hacks to make life easier so that getting things done won't seem so impossible! In this episode, Rizza and Ayn talk about the different (and specific ways) they work smarter, not harder.


    41 min
  • 44: How we manage our time and our energy

    Before we can manage our time, we need to know how much energy we have, how we can manage it, and how we can boost it! In this episode, Rizza and Ayn talk about what time and energy management mean to them as content creators and entrepreneurs with a lot of responsibilities. Let's talk about how we grind and recharge on our way to our best selves yet.  

    This episode is sponsored by Berocca Philippines. #BeSupercharged with Berocca and join the Berocca Community Experiences for some fun-filled activities! Sign up at superchargedsquad.berocca.com.ph

    49 min
  • 43: What’s your worst business or career mistake?
    Experience is the best teacher, but it’s not always pretty. In fact, the worst mistakes often lead to the most life-changing lessons. In this episode, Rizza and Ayn talk about the errors that made them who they are today, and everything they learned afterwards.
    51 min
  • Ep. 42: Why self-help creators need self-help too ft. Alec Cuenca

    In this special Camp Confidence episode, we have our very first guest, Alec Cuenca of the Small Talk Podcast. He is a motivational speaker, a TikTok creator, and a living proof of the possibilities of change. We talk about his origin story, his plans, and why self-help content goes beyond simply preaching about success.

    DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

    1 hr 1 min
  • 41: How to create more time

    Do you ever feel like we never have enough time? Multiple roles and responsibilities, low energy, priorities, wanting to improve ourselves... how do we even do all of that in 24 hours? Let's talk about time (and energy management) today.

    KUMU LINK: podlink.co/kumu-campconfidence

    DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

    44 min
  • 40: How to deal with impostor syndrome

    Have you ever been in a room full of overachieving people, feeling like you don't belong? Imposter syndrome is all too real, and if you have high expectations of yourself, it's even more crippling. But as with all things, we strive to cope and we find ways to thrive. Let's talk about it!

    KUMU LINK: podlink.co/kumu-campconfidence

    DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

    32 min
  • 39: How to confidently present yourself

    Cultivating confidence is easier said than done, so in this episode, Rizza and Ayn dive deep into their confidence journey. From childhood woes and their first jobs, to intimidating teenage years and crippling imposter syndrome. Ready to get close and personal?

    Download Komo by Eastwest: iOS: http://bit.ly/KxPNA

    iOS Android: http://bit.ly/KxPNAAndroid 

    Huawei: http://bit.ly/KxPNAHuawei

    DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

    45 min
  • 38: How to live more sustainably

    The imperfect zero-waste lifestyle is what we always hear from Rizza, and in this episode, we want to dive deeper into that! How can we start getting into sustainability, choosing better options, and inching closer to a more mindful lifestyle?  Thank you to KonsultaMD for sponsoring this episode! Download the KonsultaMD app now on Google Play or the App Store. 

    iOS: http://bit.ly/KxPNAiOS 

    Android: http://bit.ly/KxPNAAndroid 

    Huawei: http://bit.ly/KxPNAHuawei

    45 min

About Camp Confidence

From the publisher's feed

Two Filipina entrepreneurs, two journeys, one fun podcast about self-love, success, and confidence. Hosted by Ayn Bernos and Rizza Lana-Sebastian. ✨