There's a lot to unpack with this topic. I've addressed it before but never so blatantly. Give this a listen and let me know your thoughts!
 
If you're in need of support and you have a strong desire to change your body for dance, let's connect. <a href="https://calendly.com/jess-spinner/complimentary-to-the-pointe-strategy-session" target="_blank" rel="noopener noreferer">Set up a free coaching consultation here.</a>

There's a lot to unpack with this topic. I've addressed it before but never so blatantly. Give this a listen and let me know your thoughts! If you're in need of support and you have a strong desire to change your body for dance, let's connect. Set up a free coaching consultation here.

There's a lot to unpack with this topic. I've addressed it before but never so blatantly. Give this a listen and let me know your thoughts!
 
If you're in need of support and you have a strong desire to change your body for dance, let's connect. <a href="https://calendly.com/jess-spinner/complimentary-to-the-pointe-strategy-session" rel="noopener noreferrer">Set up a free coaching consultation here.</a>

Can Dancers Set Weight Loss Goals?

Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. 

As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit.

Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.

Education

Self-Improvement

Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.

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Can Dancers Set Weight Loss Goals?

Can Dancers Set Weight Loss Goals?

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