Purpose Of This Episode:

To explore our relationships with craving attention and what we do when we get it.

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We love creating this show AND want to make it more sustainable for our lives going forward. We brainstormed ways that this would best work for Gal Pals. We wanted to offer you the opportunity to directly support the creation of the show that respects both of us and you as the listener of this podcast.

To directly support the show you can venmo: @EngridLatina

Thank you!

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Questions We Unpack In This Episode:

• When is wanting attention healthy versus unhealthy?
• What situations/feelings trigger us to seek attention? (example: jealousy, loneliness, abandonment)
• What were your default attention seeking behaviors as a kid? Have they changed?
• Thoughts on how "seeking attention" is perceived/talked about?
• What are times in our lives when we've sought out attention in an unhealthy way? How did you know it was unhealthy?
• Have you ever suppressed your desire for attention? How does that feel?
• How does it feel to see someone else receive attention?

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ADDITIONAL EPISODES YOU MIGHT ALSO ENJOY:

Lopsided Relationships & Codependency

Putting Other People On Pedestals

Perfectionism & Self Sabotage

Jealousy

Resentment

Letting Go

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CONNECT WITH US

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Join: Gal Pal Corral

ENGRID

Instagram: @livengproof

Email: [email protected]

Liveng Proof Podcast

Website

GEORGIE

Instagram: @georgiemorley

The Chasing Joy Podcast

Website

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RESOURCES MENTIONED:

Attention Seeking Behavior

https://www.healthline.com/health/mental-health/attention-seeking-behavior#common-causes

Why we need Attention

https://www.psychologytoday.com/us/blog/the-traits-excellence/201611/why-we-all-just-need-little-attention

https://www.psychologytoday.com/us/blog/healing-possibility/201007/paying-attention