Through trial and error we are still growing through the beginning stages of starting something new like this podcast. Today's topic is centered around entitlement something that we've all experienced in our lives at one point or another. It could've been us feeling entitled to something or someone...Maybe even someone being entitled to you and your energy.

We discussed how this can be a response from things we learned growing up consciously or unconsciously. This is something that spills over into our adult years and can create dynamics in relationships that are unhealthy. Expecting something from another person because you're use to recieving it from others is unfair when you've never had a discussion about your wants and needs in the relationship or even came to an agreement with that individual.

The Host Shyheim discussed how he too has had moments where he felt entitled in his friendships and having unrealistic demands for them. The Co-host Sean shared his journey through childhood traumas and explained how they may have led him into feeling entilted in our relationship.

We encourage you to give yourself everything that you require first so that if it's ever taken away by someone else you'll always have everything you need inside of you.

If you're looking for a sense of community or somewhere to share space with like minded individuals plus a place where vulnerability is welcomed then you've found your tribe! Right here on the Can I Heal Me Podcast.

Head over to our socials listed below and give us a follow. Jump in our DM's and let us know your takeaway from this episode. Also if you'd be so kind to leave us a review and rating we'd greatly appreciate it.

Instagram - https://www.instagram.com/canihealme/

Twitter - https://twitter.com/CanIHealMePod

Tiktok - https://www.tiktok.com/@canihealme

In this episode we discussed our shortcomings in the area of communication, What we believe effective communication looks like to us both as individuals and as a couple. As two adult men we find ourselves hiding behind our feelings and not speaking up and advocating for ourselves when we feel like we're being hurt by something a friend, family member or colleague said/did to us. We are still learning everyday how to ensure that not only are we effectively communicating with each other but also with everyone we come in contact with.

Effective communication starts with Intentional listening. The goal really should be to listen more than you speak. You'll come to realize a lot about people in your life if you just listen to them from a space of intrest as opposed to simply wanting to respond. We briefly highlighted  text messages and how they easily get taken the wrong way as it pertains to communication as well.

If you're looking for a sense of community or somewhere to share space with like minded individuals plus a place where vulnerability is welcomed then you've found your tribe! Right here on the Can I Heal Me Podcast.

Head over to our socials listed below and give us a follow. Jump in our DM's and let us know your takeaway from this episode. Also if you'd be so kind to leave us a review and rating we'd greatly appreciate it.

Instagram - https://www.instagram.com/canihealme/

Twitter - https://twitter.com/CanIHealMePod

Tiktok - https://www.tiktok.com/@canihealme

 

 

This very episode is the begining of a new form of healing for You, Sean and I. The Host Shyheim and Co-host Sean unpack what it feels like when you're starting something for the first time and how the thing that you can be so nervous about can be the very thing to change your life. What we realized is once we actually start things will fall into place naturally because we took the first step. We invite you to take the first step in any area of your life where you know it requires you to in order for you to get to that next level. The Beginning of Healing for you starts today with this episode. If you're looking for a sense of community or somewhere to share space with like minded individuals plus a place where vulnerability is welcomed then you've found your tribe! Right here on the Can I Heal Me Podcast. Head over to our socials listed below and give us a follow. Jump in our DM's and let us know your takeaway from this episode. Also, if you'd be so kind to leave us a review and rating we'd greatly appreciate it. Instagram - https://www.instagram.com/canihealme/ Twitter - https://twitter.com/CanIHealMePod Tiktok - https://www.tiktok.com/@canihealme

Welcome to the Can I Heal Me Podcast

 

Do you constantly find yourself questioning what and who you see in the mirror everyday? Maybe you're wondering "Am I A Good Person?," "Will I Ever Find Love?" or is the people around me as geniune as they say they are? We are here to let you know we also have questions and are learning to navigate through our feelings and emotions too and we thought it was time that two black men who happen to be a gay couple shed some light on these topics along with a host of others. Join the Host Shyheim weekly who's on a journey to discover a life that he deems fulfilling... One that requires forgiveness, honesty and that's judgement free along with the Co-host Sean who's looking to share his life experiences that were challenging to overcome in hopes to create conversations around topics such as childhood traumas, work-place environments and failed realtionships to name a few.