When I was at Blenheim, Piggy March was asked, "How do you cope with nerves at big competitions?" and she said, "Well, it all depends on the type of nerves." 

On this episode I delve into

• Why do some nerves cause us to lose the ability to think?

I mention the Hakalau technique which can be found in a previous episode or here: https://www.podbean.com/ew/pb-xi6vq-146519b

www.traceycolenlp.com

Contact me at [email protected] or on socials @traceycolenlp