Grown-Ass Woman's Guide

Can Yoga Shave Years Off Your Face?


Listen Later

Forty Thrive's Top 10 of Season 2: #3

Raise your hand if you’ve ever looked at a woman who does yoga and envied not only how grounded, centered and balanced she is, but those arms and shoulders are serious workout goals. 

Same. 

Now imagine the results you could see if you were to do Face Yoga. Yes, face yoga. It’s a thing.

The team at Face Yoga Method reached out to me a while back and introduced me to this phenomenon. Led by founder Fumiko Takatsu, Face Yoga Method is an all natural practice that consists of non invasive facial exercises that tone facial muscles, improve complexion and smooth wrinkles. It’s a holistic approach focusing on mind/body/spirit and boasts side effects like amazing posture and more self confidence. Yes, please!

I will admit. I was skeptical.

But take a listen to my interview with Fumiko and it’s like DUH! Of course this works!  

 

About our guest:   Fumiko Takatsu (founder and CEO) of the Face Yoga Method brings her 15 years of practice and personal experience into the Revolutionary Pro-Aging Method that has been impacting thousands of lives, hers included!

 

Following a nearly fatal car accident that threw her hip, shoulder and head off-kilter, Fumiko developed what is today The Face Yoga Method. With over 80 facial postures geared toward working on any area of the face, she has helped men and women worldwide replace cosmetic procedures 100% naturally!

  Connect with Fumiko at FaceYogaMethod.com Instagram Facebook Face Yoga Method Community
YouTube
Pinterest

COCONU: Get 15% off with promo code: GROWNASS at grownasswoman.guide/coconu 

Support the Show.

Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram.

If you like what you hear, consider buying me a coffee!

Mentioned in this episode:

Join us for Grown-Ass Study Hall!

Grown-Ass Study Hall is a virtual co-working session for women who are done putting things off.

You bring your task. We show up together. No camera required, no pressure to speak. Just an hour of actually getting it done.
Founding members lock in $27/month for life (regular price will be $37) plus access to a private Voxer channel with direct access to keep the convo going outside of the sessions.
Sessions kick off the last week of March! https://grownasswoman.guide/studyhall

...more
View all episodesView all episodes
Download on the App Store

Grown-Ass Woman's GuideBy Jackie MacDougall

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

101 ratings


More shows like Grown-Ass Woman's Guide

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,687 Listeners

20/20 by ABC News

20/20

12,103 Listeners

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast by Suzy Rosenstein

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

306 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,956 Listeners

Life Kit by NPR

Life Kit

4,807 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,365 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,272 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,525 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,559 Listeners