Learn more about how Nathan can help you grow mentally, physically, spiritually, and financially in 2026!

https://www.seekingexcellence.us/coaching-1 Learn more about the psychology programs run by Dr. Anthony Isacco at St. Mary's University of Minnesota here:

https://www.smumn.edu/m-s-in-clinical-psychology/

https://catalog.smumn.edu/preview_program.php?catoid=45&poid=6516&returnto=2196

In this episode of the Seeking Excellence podcast, host Nathan Crankfield engages in a thought-provoking conversation with Dr. Anthony Isacco from St. Mary's University of Minnesota.

They delve into the intersection of psychology and faith, exploring how mental health can be enriched by spiritual understanding.

Dr. Isacco shares insights on the importance of integrating Catholic teachings with psychological practices, the balance between faith and mental health, and the unique approach of St. Mary's new clinical psychology program.

Tune in to discover how to cultivate a virtuous life by harmonizing mind, body, and spirit.

Chapters

00:00 Introduction to Dr. Anthony Isacco

06:28 The Balance of Faith and Mental Health

12:34 Recognizing When to Seek Help

18:23 The Impact of Physical Health on Mental Well-being

24:13 Behavioral Momentum: Building Healthy Habits

31:44 The Importance of Action in Health

36:24 Navigating Mental Health Stigmas Across Generations

41:22 Understanding the Role of Therapy

47:37 The Balance of Professional Ethics in Therapy

50:53 Innovations in Mental Health Education