On this episode of Can You Relate Fit and Health, my guest Tom talks about doing triathlons and Iron man competitions, to getting cancer, a hip replaced, getting cancer again and coming back from it all.

Hear how he started doing the competitions to say he could do it, then got really into it and is now back to doing it for himself after being sick.

It is an amazing journey!  Enjoy the story!

Strongman?  No, StrongWOMAN. That's exactly what this weeks guest Jewel is. Hear about her journey through competitions like the Strongman and the community she's formed along the way. You can follow Jewel on Instagram @squeakasaurus_flex and myself @Truefitbalance

Hello my name is Jill and I am the host of Can You Relate Fit and Health.  This first episode tells my and the genesis of this Podcast.  Can You Relate Fit and Health is taped and unedited: you'll hear in the beginning of this episode how it took me four tries to get a take I liked! 

I hope you enjoy this episode and come back to hear the stories of my friends and what they have gone through to lose weight, get fit, and the issues they've faced along their journey.  The goal is to release a new episode every week, but until I get more interviews it will be every other week.